Powerbar Ride Energy, Peanut Caramel, Box mit 18 × 55 g

Powerbar Ride Energy Kohlenhydrat-Proteinriegel Peanut Caramel, Nahaufnahme der geöffneten Verpackung

Eine Mountainbike-Fahrerin isst einen Powerbar Ride Energy Kohlenhydrat-Proteinriegel „Peanut Caramel“ im Monument Valley

Fünf Powerbar Ride Energy Kohlenhydrat-Proteinriegel „Peanut Caramel“

Eine Schachtel mit 18 Powerbar Ride Energy Kohlenhydrat-Proteinriegel „Peanut Caramel“

Ride Energy Peanut-Caramel

Carbohydrate Protein Bar · 18 × 55 g (990 g)

CHF 47.79 CHF 48.27 / kg incl. VAT, plus shipping

Bars with carbohydrates and protein
At least 24 g of carbohydrates per bar
At least 10 g of high-quality protein per bar
For vegetarians

Everything You Need to Know

Background Info & Nutritional Information

Description

Whether for everyday life or sports – the Ride Energy Bar offers you a complete package so you can tackle your goals with energy. With carbohydrates, high-quality protein for your muscles, and added magnesium, it’s an ideal companion for sports and everyday life.

Directions for use

1–3 bars per day.
As part of a varied and balanced diet and a healthy lifestyle.

Name of the food

Carbohydrate-protein bars for athletes, coated in milk chocolate, with a caramel filling, peanuts, and magnesium.

Ingredients

MILCHschokoladenkuvertüre (20%) [Zucker, Kakaobutter, VollMILCHpulver, Kakaomasse, Emulgator (Lecithine (SOJA)), Aroma], Karamellfüllung (15%) [Glukosesirup, Palmfett, Zucker, gezuckerte KondensmagerMILCH (MagerMILCH, Zucker), Dextrose, Emulgator (Mono- und Diglyceride von Speisefettsäuren, Lecithine (SOJA)), Rapsöl (ganz gehärtet), Salz, natürliches Aroma], Feuchthaltemittel (Maltit, Glycerin), Glukosesirup, SOJAcrispies (SOJAeiweiß, Stärke, Salz), Invertzuckersirup, HAFERfaser, ERDNUSSmark (4%), Molkeneiweiß (MILCH), MILCHeiweiß, SOJAeiweiß, ERDNÜSSE (3,5%), ERDNUSSmehl (3,5%), Inulin, Maltodextrin, Magnesiumcarbonat, Salz, Emulgator [Lecithine (SOJA)].
Kann enthalten: WEIZEN, GERSTE, HASELNÜSSE, MANDELN, CASHEWNÜSSE, PISTAZIEN.

Contains: Glutenhaltiges Getreide, Erdnüsse, Soja, Milch, Schalenfrüchte (Weizen, Gerste, Haselnüsse, Cashewnüsse, Pistazien, Hafer)

Net quantity: 18 × 55 g (990 g)
Responsible food business operator: Active Nutrition International GmbH
Zielstattstraße 38
D - 81379 München

Nutrition information

Nutrition information
Average nutritional values	per 100 g	per Riegel (55 g)
Energy	1708 kJ / 408 kcal	939 kJ / 224 kcal
Fat	17 g	9.4 g
of which saturates	8.1 g	4.4 g
Carbohydrate	45 g	25 g
of which sugars	25 g	14 g
of which polyols	9.6 g	5.3 g
Fibre	7.9 g	4.3 g
Protein	19 g	10 g
Salt	0.78 g	0.43 g
Magnesium	145 mg (39 %*)	79,8 mg (21 %*)
* Percent of the nutrient reference value (NRV) for adults * % of the Nutrient Reference Value

FAQ

Frequently Asked Questions

What makes an energy bar special?

Energy bars are a solid source of carbohydrates, yet they’re still easy to chew. The body absorbs them within a few minutes of eating them and uses them as energy.

How many energy bars should I eat while exercising?

That depends on the intensity, duration, and your individual needs. For longer workouts (> 90 minutes), it’s often recommended to eat about one bar per hour, ideally along with plenty of fluids.

Can I combine energy bars with isotonic drinks?

Yes, combining energy bars with isotonic drinks is a good idea. While the bar provides additional carbohydrates, the isotonic drink supplies fluids and electrolytes.

Are energy bars also suitable for sensitive stomachs?

Many energy bars are good sources of carbohydrates. If you have a sensitive stomach, you should check the ingredient list—especially if you have a sensitive digestive system or known intolerances (e.g., gluten or milk components).

What is the difference between energy bars and protein bars?

Energy bars focus on carbohydrates for a convenient energy boost. Protein bars, on the other hand, contain more protein and are therefore better suited for after exercise or as a protein-rich snack.

What is recommended shortly before the start of a competition?

Small carbohydrate-rich snacks such as energy bars (e.g., ENERGIZE bars) or a ripe banana, consumed up to one hour before exercise along with some liquid, are a good choice. If you’re feeling very nervous, liquid carbohydrate preparations (e.g., gels dissolved in water) are usually better than solid food.

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