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PowerGel Shots Raspberry

Energy Chews · 4 × 60 g (240 g)

Price CHF 12.80 CHF 53.33 / kg incl. VAT, plus shipping
  • 9 convenient gummy snacks with a gel center
  • At least 49 g of carbohydrates per packet, 2:1 ratio
  • With vitamin B6 – contributes to normal energy metabolism
  • 75 mg of caffeine per packet (Cola flavour)
  • Take before or during exercise

In stock, ships in 1–3 business days

Everything You Need to Know

Background Info & Nutritional Information

Description

Why not portion out your energy individually for a change? With Powerbar® PowerGel® Shots, you get a nice change of pace from classic carbohydrate bars and gels. Just like PowerGels®, they contain a combination of carbohydrates with a 2:1 ratio of glucose to fructose sources. The shots, packaged in convenient pouches, are not only easy to portion out individually but also fit in any jersey pocket or backpack. Enjoy the unique flavour and be ready for any challenge.

Directions for use

2 sachets per day.
As part of a varied and balanced diet and a healthy lifestyle.

Name of the food
Ingredients

Sugar, glucose syrup, invert sugar syrup, water, gelatin, acidifiers (malic acid, tartaric acid, citric acid), humectant (glycerin), raspberry pulp, raspberry juice concentrate, natural flavours, acidity regulators (sodium citrates, sodium ascorbate), stabilizers (carrageenan, locust bean gum), palm oil, glazing agent (carnauba wax), black carrot juice concentrate, vitamin B6 (pyridoxine hydrochloride).

Net quantity
4 × 60 g (240 g)
Responsible food business operator
Active Nutrition International GmbH
Zielstattstraße 38
D - 81379 München
Nutrition information
Nutrition information
Average nutritional values per 100 g per Beutel (60 g)
Energy 1494 kJ / 352 kcal 896 kJ / 211 kcal
Fat 0.5 g 0.5 g
of which saturates 0.5 g 0.5 g
Carbohydrate 81 g 49 g
of which sugars 57 g 34 g
Protein 6.7 g 4 g
Salt 0.15 g 0.09 g
Vitamin B6 0,35 mg (25 %*) 0,21 mg (15 %*)

* Percent of the nutrient reference value (NRV) for adults

< 0.5 g

FAQ

Frequently Asked Questions

“By kilometer 30 at the latest, I’m usually completely drained”—how can this be avoided during a race (marathon)?

You should simulate a race situation during training to get a feel for WHAT to eat or drink, in what AMOUNT, and at what TIME during the race, so you can avoid unpleasant surprises or symptoms caused by a drop in blood sugar levels. It’s also beneficial to eat plenty of carbohydrates (pasta, bread, dried fruit, etc.) in the days leading up to a marathon so that the energy stores in your muscles (glycogen stores) are well-filled. Additionally, for optimal preparation, your diet should be carefully planned in the hours leading up to the race.

What are the most common nutritional mistakes made during training and competition?

A common mistake during exercise, aside from an incorrect hydration strategy, is an inappropriate or poorly timed carbohydrate intake—which varies depending on the training goal or duration of the competition. A continuous and individually optimized carbohydrate intake, tested in advance, is a crucial factor for maximum performance in competition. In contrast, carbohydrate intake during training is not always necessary or effective, depending on the desired training adaptations.

What is the difference between PowerGel® Shots and Fuel Cubes 30?

Powerbar® Fuel Cubes 30 contain 30 g of carbohydrates per serving, with a 1:0.8 ratio of glucose to fructose sources. PowerGel® Shots, on the other hand, contain 50 g of carbohydrates per packet, with a 2:1 ratio of glucose to fructose sources.

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