Powerbar Powergel Hydro, Cola, Box mit 24 × 67 ml

Ein männlicher Rennradfahrer nimmt während einer Pause ein Powerbar Powergel Hydro Energy Gel Cola + Koffein zu sich

Powerbar Powergel Hydro: alle Sorten im Überblick

Vier Powerbar Powergel Hydro Energiegels „Cola + Caffeine“

Eine Schachtel mit 24 Powerbar Powergel Hydro Energiegels „Cola + Caffeine“

PowerGel Hydro Cola (+ caffeine)

Energy Gel · 4 × 67 ml (268 ml)

CHF 13.60 CHF 50.75 / l incl. VAT, plus shipping

HydroGel for consumption without liquid
At least 25 g of carbohydrates per packet, 2:1 ratio
At least 204 mg sodium per packet
51 mg of caffeine per packet in select varieties
Consumption during exercise

Everything You Need to Know

Background Info & Nutritional Information

Description

Have you given it your all over the past hour and now want another PowerGel® that doesn’t require you to drink anything afterward? Then you should try Powerbar PowerGel® Hydro. It provides you with high-quality carbohydrates in a 2:1 ratio of glucose to fructose. The gel’s liquid consistency makes it easy to swallow, so you don’t need to drink anything right after, unlike with other gels. Ideal for runners or athletes who prefer a more liquid gel version.

Directions for use

1 packet per day during intense and prolonged physical activity.
High caffeine content (150 mg/100 ml; 100 mg/packet). Not recommended for children or pregnant or breastfeeding women.
As part of a varied and balanced diet and a healthy lifestyle.

Name of the food

Liquid concentrated carbohydrate gel for athletes, containing caffeine and sodium. Cola flavour.

Ingredients

Water, maltodextrin, fructose, salt, natural flavours, acidulant (citric acid), sodium citrate, caffeine (0.1%), preservatives (potassium sorbate, sodium benzoate), stabilizer (xanthan gum).

Net quantity: 4 × 67 ml (268 ml)
Responsible food business operator: Active Nutrition International GmbH
Zielstattstraße 38
D - 81379 München
Origin: Made in Germany

Nutrition information

Nutrition information
Average nutritional values	per 100 ml	per Beutel (67 ml)
Energy	649 kJ / 153 kcal	435 kJ / 103 kcal
Fat	0 g	0 g
of which saturates	0 g	0 g
Carbohydrate	38 g	25 g
of which sugars	16 g	11 g
Protein	0 g	0 g
Salt	0.76 g	0.51 g
Sodium	304 mg	204 mg
Caffeine	150 mg	100 mg

FAQ

Frequently Asked Questions

What are energy gels?

PowerGel® is a specially developed energy gel for athletes. It contains readily available carbohydrates, sodium, and, depending on the variety, caffeine. It is designed to provide energy easily and conveniently during training or competitions.

When should you take energy gels?

PowerGel is typically consumed during training or competition when the body needs additional carbohydrates. Depending on the duration and intensity, it’s advisable to take one every 30–45 minutes. Important: Always drink plenty of fluids.

How many energy gels can you consume per hour?

Consumption depends on the duration and intensity of your workout. For long sessions, one gel is recommended approximately every 30–45 minutes. Before competitions, you should test your individual needs during training to check for tolerance.

Are gels easy to digest?

Yes, they are formulated to be absorbed quickly. However, you should test them during training before using them in competition.

How many gels should you take during a marathon, and when?

This is a personal decision and should definitely be tested in advance during training.

There is a wide variety of drinks, bars, and gels available. Which one is right for whom?

The product format in which carbohydrates are consumed during exercise should be chosen on an individual basis depending on personal preference and the duration and intensity of the activity. If you have a sensitive stomach, are highly nervous, or are engaging in high-intensity exercise, energy gels and sports drinks are usually more suitable than solid food. During longer cycling sessions, a combination of liquid and solid food can be a good option for variety.

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