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Nutrition Planner

Calculate energy and fluid requirements.

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Radsportler:innen an der Powerbar Verpflegungsstation beim Dreiländer Giro vor Bergkulisse

Dreiländer Giro

Official Nutrition Partner

The Dreiländer Giro in Nauders takes road cyclists on two routes through Austria, Italy, and Switzerland and is one of the most popular cycling marathons in the Alps. The Stelvio Pass at 2,757 m is an iconic highlight. Powerbar supported the event with products along the route; in addition, there was a nutrition guide and a webinar with a nutrition expert.

Dates and registration

  • Raceday

Nutrition guide

Im mehrseitigen PDF-Guide findest Du praktische Tipps zur konkreten Ernährungsbegleitung der gesamten Strecke - abhängig von Deinen Zielen und Verträglichkeiten.

Download the guide

NUTRITION PLANNER

How much energy do you need?

The Powerbar® Nutrition Planner calculates your needs for training, competition, and preparation, and puts together a product bundle tailored exactly to your goals.

Go to the Nutrition Planner

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