Powerbar Energize Original, Chocolate, Box mit 15 × 55 g

Powerbar Energize Original Kohlenhydratreicher Energieriegel Chocolate, Nahaufnahme der geöffneten Verpackung

Eine Rennradfahrerin isst einen Powerbar Energize Original High Carb Energy Bar Chocolate in den italienischen Alpen

Powerbar Energize Original: alle Sorten im Überblick

Fünf Powerbar Energize Original Kohlenhydratreiche Energieriegel „Chocolate“

Energize Original Chocolate

High Carb Energy Bar · 15 × 55 g (825 g)

37,67 € 45,66 € / kg incl. VAT, plus shipping

The classic energy bar since 1986
At least 36 g of carbohydrates per bar, 2:1 ratio
At least 193 mg sodium per bar
Take before or during exercise

Everything You Need to Know

Background Info & Nutritional Information

Description

To ensure you can give it your all during intense training and competition, your energy stores should not only be replenished before exercise, but you should also regularly supply your body with carbohydrates during your workout. Powerbar developed the world’s first carbohydrate bar back in 1986. The Energize Original bar is an ideal source of carbohydrates in solid form, yet still easy to chew. It provides you with high-quality carbohydrates in a 2:1 ratio of glucose to fructose and supports mineral balance with sodium and magnesium!

Directions for use

1–3 bars per day.
As needed, consume one bar with a beverage within the last hour before exercise and/or at regular intervals during exercise.
As part of a varied and balanced diet and a healthy lifestyle.

Name of the food

Carbohydrate oat bran bars with sodium and magnesium for athletes. Chocolate flavour.

Ingredients

Fructose-glucose syrup, rice extrudate (rice flour, sugar, WHEAT gluten, sunflower oil, BARLEY malt flour, salt), rice flour, MILK protein, OAT bran (8%), maltodextrin, low-fat cocoa powder (4%), OAT flakes (4%), ALMOND paste, cocoa mass (2%), flavouring, trisodium citrate, fructose, humectant (glycerin), salt, magnesium carbonate. May contain: PEANUTS, HAZELNUTS, CASHEWS, SOY.

Contains: Glutenhaltiges Getreide, Erdnüsse, Soja, Milch, Schalenfrüchte (Weizen, Gersten, Hafer, Mandel, Haselnüsse, Cashewnüsse)

Net quantity: 15 × 55 g (825 g)
Responsible food business operator: Active Nutrition International GmbH
Zielstattstraße 38
D - 81379 München

Nutrition information

Nutrition information
Average nutritional values	per 100 g	per Riegel (55 g)
Energy	1539 kJ / 364 kcal	849 kJ / 201 kcal
Fat	4.3 g	2.4 g
of which saturates	1.3 g	0.7 g
Carbohydrate	66 g	36 g
of which sugars	38 g	21 g
Protein	13 g	7.4 g
Salt	1.1 g	0.58 g
Sodium	420 mg	231 mg
Magnesium	135 mg (36 %*)	74 mg (20 %*)
* Percent of the nutrient reference value (NRV) for adults * % of the Nutrient Reference Value

FAQ

Frequently Asked Questions

What makes an energy bar special?

Energy bars are a solid source of carbohydrates, yet they’re still easy to chew. The body absorbs them within a few minutes of eating them and uses them as energy.

How many energy bars should I eat while exercising?

That depends on the intensity, duration, and your individual needs. For longer workouts (> 90 minutes), it’s often recommended to eat about one bar per hour, ideally along with plenty of fluids.

Can I combine energy bars with isotonic drinks?

Yes, combining energy bars with isotonic drinks is a good idea. While the bar provides additional carbohydrates, the isotonic drink supplies fluids and electrolytes.

Are energy bars also suitable for sensitive stomachs?

Many energy bars are good sources of carbohydrates. If you have a sensitive stomach, you should check the ingredient list—especially if you have a sensitive digestive system or known intolerances (e.g., gluten or milk components).

What is the difference between energy bars and protein bars?

Energy bars focus on carbohydrates for a convenient energy boost. Protein bars, on the other hand, contain more protein and are therefore better suited for after exercise or as a protein-rich snack.

What is recommended shortly before the start of a competition?

Small carbohydrate-rich snacks such as energy bars (e.g., ENERGIZE bars) or a ripe banana, consumed up to one hour before exercise along with some liquid, are a good choice. If you’re feeling very nervous, liquid carbohydrate preparations (e.g., gels dissolved in water) are usually better than solid food.

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