Powerbar Build Whey Protein: alle Sorten im Überblick

Build Whey Protein Cookies & Cream

Isolate & Hydrolysate · 1 × 550 g

34,99 € 63,62 € / kg incl. VAT, plus shipping

100% whey protein, a combination of whey protein isolate and hydrolyzed isolate
High protein content: 20 g protein per serving
Protein helps maintain and build muscle mass
Sugar- and fat-free
To be consumed after exercise

Everything You Need to Know

Background Info & Nutritional Information

Description

Unleash your power with the Powerbar products from the Black Line: Build Whey Protein contains the proteins your muscles need after exercise, especially after intense strength training sessions.

The protein it contains consists of 100% whey protein in a premium combination of isolated and hydrolyzed whey protein – the most advanced formula in the protein powder category. Through hydrolysis, whey protein isolate is broken down into smaller amino acid chains that can be optimally absorbed by the body and are easily digestible.

At the same time, it is free of sugar and fat*

Directions for use

1 serving per day. Enjoy this product after your workout if you want a high-quality drink with a high protein content.
Preparation “Chocolate” (1 serving): Stir 26 g of powder (approx. 2 scoops – included) into 200 ml of water and mix well.
Preparation for “Vanilla” / “Cookies & Cream” (1 serving): Stir 25 g of powder (approx. 2 scoops – included) into 150 ml of water and mix well.
As part of a varied and balanced diet and a healthy lifestyle.

Name of the food

Protein-rich powder with sweeteners for preparing a sports drink. Cookie and cream flavour.

Ingredients

Hydrolyzed whey protein isolate (MILK) (49%), whey protein isolate (MILK) (47%), flavourings (MILK), low-fat cocoa powder, emulsifier (lecithin), salt, flavour enhancer (potassium chloride), sweeteners (sucralose, steviol glycosides from stevia), anti-caking agent (silicon dioxide).
May contain: EGGS, SOY.

Contains: Eier, Soja, Milch

Net quantity: 1 × 550 g
Responsible food business operator: Active Nutrition International GmbH
Zielstattstraße 38
D - 81379 München

Nutrition information

Nutrition information
Average nutritional values	per 100 g	per Portion* (25 g)
Energy	1499 kJ / 353 kcal	375 kJ / 88 kcal
Fat	1.6 g	0.4 g
of which saturates	0.7 g	0.2 g
Carbohydrate	2.5 g	0.6 g
of which sugars	1.5 g	0.4 g
Protein	82 g	20 g
Salt	1.1 g	0.27 g
*per 25 g of powder in 150 ml of water

FAQ

Frequently Asked Questions

When is the best time to drink protein powder?

The ideal time is immediately after a workout (within 30 minutes), when your muscles are particularly receptive. A shake in the morning or before bed can also be helpful to ensure adequate protein intake.

How much protein powder should you consume per day?

That depends on your weight, workout intensity, and diet. As a general guideline, aim for 1.4–2 g of protein per kilogram of body weight daily. Of that amount, 1–2 servings can be supplemented as a shake if you’re not meeting your needs through your regular diet.

Which protein source is best?

Whey protein is considered the gold standard for muscle building because it’s absorbed particularly quickly. Casein is suitable for long-term supply (e.g., overnight), while plant-based proteins (e.g., peas, soy) are a good vegan alternative.

Is it possible to consume too much protein?

An excess is usually harmless for healthy people, as long as you drink enough fluids. However, anyone with kidney problems should consult a doctor about their protein intake. As a general rule: It’s the total amount that counts, not the number of shakes.

How do I mix the powder correctly?

Generally, dissolve the powder according to the manufacturer’s instructions (e.g., 20–30 g) in a specified amount of water (e.g., 500 ml). Stir well until completely dissolved, then drink.

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