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- Raspberry Pomegranate
- Mango Passionfruit
- Black Currant
- Pink Grapefruit
- Lemon Tonic
Raspberry Pomegranate
5 Electrolytes
Refreshing Electrolyte Tabs

Price from 6,49 € 154,52 € / kg incl. VAT, plus shipping
Sold out
- Multiflavour – Sold out
Multiflavour
5 Electrolytes 2+1 gratis
Refreshing Electrolyte Tabs

Price 12,95 € 1.027,78 € / kg incl. VAT, plus shipping

NUTRITION PLANNER

How much energy do you need?

The Powerbar® Nutrition Planner calculates your needs for training, competition, and preparation, and puts together a product bundle tailored exactly to your goals.

Go to the Nutrition Planner

Energy at the Right Time

In endurance sports, the precise timing of energy intake, fluid intake, and recovery is crucial for avoiding a slump or achieving a personal best. The “Before During After” philosophy helps you optimally fuel your body during each phase.

Before

CARB LOADING & ACTIVATION

Focus: Replenish stores and prevent performance drops.
Goal: Maximize glycogen stores and replenish electrolyte and fluid levels before the start.

During

ENERGY FLOW & SPASM PREVENTION

Focus: Constant energy supply and delayed fatigue.
Goal: Replenishing sweat losses and providing a continuous supply of fast-acting carbohydrates.

After

GLYCOGEN RESET & MUSCLE REPAIR

Focus: Rapid recovery and utilization of the “open window” effect.
Goal: Replenish depleted carbohydrate stores and repair stressed muscle fibers.

FAQ

Frequently Asked Questions About Our Products

What is an electrolyte drink?

A beverage containing minerals such as sodium, magnesium, or potassium that replenishes fluids and electrolytes lost through sweating.

What exactly does “isotonic” mean?

“Isotonic” means that the particle density of a drink matches that of blood. This ensures that the drink is absorbed particularly quickly and that water effectively enters the circulatory system.

Are electrolyte drinks calorie-free?

Many products are low in calories or calorie-free. Varieties with added carbohydrates provide additional energy for intense physical activity.

When should I use an isotonic powder?

Especially during workouts lasting more than 60 minutes or during more intense exercise. It provides fluids, energy, and electrolytes in a single drink—ideal for endurance training, competitions, or cycling/running sessions.

When should you drink electrolytes?

Before, during, and after exercise—depending on the intensity of the activity and sweat loss.

How do I mix the powder correctly?

Generally, dissolve the powder according to the manufacturer’s instructions (e.g., 20–30 g) in a specified amount of water (e.g., 500 ml). Stir well until completely dissolved, then drink.

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