Powerbar Powergel Original, Espresso, Box mit 24 × 41 g

Ein männlicher Sportler nimmt ein Powerbar Powergel Original Energy Gel Espresso + Koffein zu sich, während er über eine Brücke läuft

Powerbar Powergel Original: alle Sorten im Überblick

Vier Powerbar Powergel Original Energiegels „Espresso + Caffeine“

Eine Schachtel mit 24 Powerbar Powergel Original Energiegels „Espresso + Caffeine“

Powergel Original Espresso (+ caffeine)

Energy Gel · 24 × 41 g (984 g)

53,78 € 54,65 € / kg incl. VAT, plus shipping

Energy gel for training and competition
At least 26 g of carbohydrates per packet, 2:1 ratio
At least 200 mg of sodium per packet in select varieties
51 mg of caffeine per packet
Consumption during exercise

Quantity:

In stock, ships in 1–3 business days

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Everything You Need to Know

Background Info & Nutritional Information

Description

Are you looking for proven carbohydrate gels that professionals in various sports have trusted since 1996? Then Powerbar PowerGel® Original is the right choice for you. The original PowerGel® provides you with high-quality carbohydrates in a 2:1 ratio of glucose to fructose, combined with sodium.

Directions for use

Take 1 packet every 20 minutes with water during intense (at least 65% of VO2max) and prolonged (at least 60 min) physical activity.
As part of a varied and balanced diet and a healthy lifestyle.

Name of the food

Concentrated carbohydrate gel for athletes with caffeine and sodium. Coffee flavour.

Ingredients

Maltodextrin, water, fructose, liquid coffee extract, salt, natural flavours, caffeine (0.1%), acidulant (lactic acid), preservative (potassium sorbate), sodium citrate.

Net quantity: 24 × 41 g (984 g)
Responsible food business operator: Active Nutrition International GmbH
Zielstattstraße 38
D - 81379 München

Nutrition information

Nutrition information
Average nutritional values	per 100 g	per Beutel (41 g)
Energy	1144 kJ / 269 kcal	469 kJ / 110 kcal
Fat	0 g	0 g
of which saturates	0 g	0 g
Carbohydrate	67 g	28 g
of which sugars	27 g	11 g
Protein	0 g	0 g
Salt	0.61 g	0.52 g
Sodium	246 mg	206 mg
Caffeine	130 mg	not specified

FAQ

Frequently Asked Questions

What are energy gels?

PowerGel® is a specially developed energy gel for athletes. It contains readily available carbohydrates, sodium, and, depending on the variety, caffeine. It is designed to provide energy easily and conveniently during training or competitions.

When should you take energy gels?

PowerGel is typically consumed during training or competition when the body needs additional carbohydrates. Depending on the duration and intensity, it’s advisable to take one every 30–45 minutes. Important: Always drink plenty of fluids.

How many energy gels can you consume per hour?

Consumption depends on the duration and intensity of your workout. For long sessions, one gel is recommended approximately every 30–45 minutes. Before competitions, you should test your individual needs during training to check for tolerance.

Are gels easy to digest?

Yes, they are formulated to be absorbed quickly. However, you should test them during training before using them in competition.

How many gels should you take during a marathon, and when?

This is a personal decision and should definitely be tested in advance during training.

There is a wide variety of drinks, bars, and gels available. Which one is right for whom?

The product format in which carbohydrates are consumed during exercise should be chosen on an individual basis depending on personal preference and the duration and intensity of the activity. If you have a sensitive stomach, are highly nervous, or are engaging in high-intensity exercise, energy gels and sports drinks are usually more suitable than solid food. During longer cycling sessions, a combination of liquid and solid food can be a good option for variety.

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