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Natural Energy Cereal Strawberry & Cranberry

Vegan Carb Energy Bar · 18 × 40 g (720 g)

29,00 € 40,28 € / kg incl. VAT, plus shipping

The cereal bar for on the go
At least 24 g of complex carbohydrates per bar
Vegan with natural ingredients
Take before or during exercise

Everything You Need to Know

Background Info & Nutritional Information

Description

Are you on the go for an extended period again and want to refuel with natural snacks? Then Natural Energy Cereal will help you recharge for your next adventure. With nutritious carbohydrates, it helps meet your increased energy needs – all with natural and exclusively vegan ingredients, such as whole-grain oats, delicious fruit pieces, or nuts (ingredients vary by variety).

Directions for use

Consume 1 bar 30–60 minutes before exercise and/or 1 bar every 40–60 minutes during exercise with a little water.
1–3 bars per day.
As part of a varied and balanced diet and a healthy lifestyle.

Name of the food

Crunchy bar for athletes with whole-grain oat flakes, pretzel pieces, pumpkin seeds, and magnesium.

Ingredients

Whole-grain OAT flakes* (27%), invert sugar syrup, pretzel pieces (14%) [WHEAT flour*, canola oil, salt, WHEAT malt flour*, yeast*, leavening agent (sodium carbonate), acidity regulator (sodium hydroxide)], maltodextrin*, pumpkin seeds* (7%), glucose syrup, whole-grain crispies (6%) (whole-grain WHEAT flour*, rice flour*, sugar*, BARLEY malt flour*, WHEAT malt flour*, salt), SOYbeans*, coconut oil, humectant (glycerin), salt, magnesium citrate, emulsifier [lecithin (SOY)], vanilla extract*.
* natural ingredient
May contain: PEANUTS, NUTS, SESAME, MILK, OTHER GLUTEN-CONTAINING GRAINS

Contains: Glutenhaltiges Getreide, Erdnüsse, Soja, Milch, Schalenfrüchte (Nüsse, Andere glutenhaltige getreide, Weizen, Hafer)

Net quantity: 18 × 40 g (720 g)
Responsible food business operator: Active Nutrition International GmbH
Zielstattstraße 38
D - 81379 München

Nutrition information

Nutrition information
Average nutritional values	per 100 g	per Riegel (40 g)
Energy	1543 kJ / 366 kcal	617 kJ / 146 kcal
Fat	7.3 g	2.9 g
of which saturates	4 g	1.6 g
Carbohydrate	65 g	26 g
of which sugars	23 g	9.2 g
Protein	7.2 g	2.9 g
Salt	0.33 g	0.13 g
Magnesium	180 mg (48 %*)	72 mg (19 %*)
* Percent of the nutrient reference value (NRV) for adults * % of the Nutrient Reference Value

FAQ

Frequently Asked Questions

What makes an energy bar special?

Energy bars are a solid source of carbohydrates, yet they’re still easy to chew. The body absorbs them within a few minutes of eating them and uses them as energy.

How many energy bars should I eat while exercising?

That depends on the intensity, duration, and your individual needs. For longer workouts (> 90 minutes), it’s often recommended to eat about one bar per hour, ideally along with plenty of fluids.

Can I combine energy bars with isotonic drinks?

Yes, combining energy bars with isotonic drinks is a good idea. While the bar provides additional carbohydrates, the isotonic drink supplies fluids and electrolytes.

Are energy bars also suitable for sensitive stomachs?

Many energy bars are good sources of carbohydrates. If you have a sensitive stomach, you should check the ingredient list—especially if you have a sensitive digestive system or known intolerances (e.g., gluten or milk components).

What is the difference between energy bars and protein bars?

Energy bars focus on carbohydrates for a convenient energy boost. Protein bars, on the other hand, contain more protein and are therefore better suited for after exercise or as a protein-rich snack.

What is recommended shortly before the start of a competition?

Small carbohydrate-rich snacks such as energy bars (e.g., ENERGIZE bars) or a ripe banana, consumed up to one hour before exercise along with some liquid, are a good choice. If you’re feeling very nervous, liquid carbohydrate preparations (e.g., gels dissolved in water) are usually better than solid food.

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