Beschreibung
Das komplette Fueling-System für deinen Triathlon
3,8 km Schwimmen, 180 km Radfahren und 42,2 km Laufen verlangen deinem Körper alles ab – und stellen ganz unterschiedliche Anforderungen an deine Energieversorgung. Mit dem Powerbar Triathlon Fuel & Recovery Kit hast du die passenden Produkte für deine individuelle Fueling-Strategie an der Hand – vom Start bis zur Recovery nach dem Finish.
Powerbar ISO Fuel versorgt dich mit Kohlenhydraten und Flüssigkeit. Powerbar Fuel 30 und Fuel 90 liefern dir schnell verfügbare Energie in unterschiedlichen Formaten, während Powerbar Energize eine praktische feste Alternative für längere Belastungen bietet. Powerbar 5 Electrolytes sorgt für Erfrischung und wertvolle Elektrolyte bei jedem Schluck. Und nach dem Finish unterstützt dich Powerbar Refuel dabei, deine Kohlenhydratspeicher wieder aufzufüllen und die Regeneration deiner Muskeln mit hochwertigem Protein zu unterstützen.
Beim Triathlon muss alles ineinandergreifen – auch dein Fueling. Damit du dir unterwegs keine Gedanken über deine Energieversorgung machen musst, sondern dich voll auf das konzentrieren kannst, was vor dir liegt.
Deine Vorteile auf einen Blick:
- Alles für deinen Triathlon: Ein abgestimmtes Fueling-System für deinen Wettkampf oder eine lange Trainingseinheit unter Wettkampfbedingungen
- Fueling für lange Belastungen: Unterschiedliche Produkte und Formate für deine individuelle Energieversorgung
- Von Start bis Recovery: Powerbar-Produkte für deine Energie- und Flüssigkeitsversorgung während der Belastung und die Regeneration danach
- Recovery nach dem Finish: Powerbar Refuel für eine optimale Regeneration nach intensiver Belastung
- Dein Fueling, dein Geschmack: Stelle dir dein Kit aus deinen bevorzugten Geschmacksrichtungen zusammen
Das Kit beinhaltet die folgenden Produkte:
- Powerbar ISO Fuel — 1 Dose
- Powerbar Fuel 30 — 4 Gele
- Powerbar Fuel 90 — 5 Beutel
- Powerbar Energize — 5 Riegel
- Powerbar 5 Electrolytes — 1 Röhrchen
- Powerbar Refuel — 5 Sachets
Mit dem Powerbar Triathlon Fuel & Recovery Kit bekommst du ein aufeinander abgestimmtes System aus Drinks, Gels, Riegeln und Recovery. Für dein Fueling über die gesamte Distanz und alle drei Disziplinen.
Das Powerbar Triathlon Fuel & Recovery Kit sowie den passenden Nutrition Guide als kostenlosen Download bekommst du exklusiv im Powerbar Online Shop.
Zutaten
Fructose (41%), maltodextrins (26%), dextrose (26%), natural lemon flavor, sodium citrate, acidifier (citric acid), salt, natural lime flavor.
May contain: EGGS, SOY, MILK.
Water, maltodextrin (28%), fructose (22%), acidulant (citric acid), sodium citrate, salt, caffeine (0.2%), natural flavoring.
Water, maltodextrin (28%), fructose (22%), acidifier (citric acid), sodium citrate, salt, natural lemon flavor.
Water, maltodextrin (28%), fructose (22%), acidifier (citric acid), sodium citrate, salt, natural flavor.
Water, maltodextrin (28%), fructose (22%), acidifier (citric acid), sodium citrate, salt, natural flavor.
Water, maltodextrin (28%), fructose (22%), acidifier (citric acid), sodium citrate,
Water, maltodextrin (28%), fructose (22%), acidulant (citric acid), sodium citrate, salt, caffeine (0.2%), natural lemon flavor.
Maltodextrin, fructose, whey protein isolate (MILK), flavors, acidifier (citric acid), Montmorency sour cherry powder (0.6%), canola oil, anti-caking agent (silicon dioxide), beet juice powder, salt, color (anthocyanins).
May contain: EGGS, SOY.
Maltodextrin, fructose, whey protein isolate (MILK), flavors, acidifier (citric acid), Montmorency sour cherry powder (0.6%), canola oil, anti-caking agent (silicon dioxide), beet juice powder, salt, color (anthocyanins).
May contain: EGGS, SOY.
Acidifier (citric acid), acidity regulator (sodium carbonate), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, natural flavors, sodium chloride (CH: table salt), magnesium hydroxide, calcium phosphate, starch, sweetener (sucralose), maltodextrin, beetroot juice powder, color (lutein).
Acidifier (citric acid), acidity regulator (sodium carbonate), potassium chloride, humectant (sorbitol), inulin, calcium carbonate, sodium chloride (CH: table salt), caffeine, magnesium hydroxide, natural flavor, calcium phosphate, starch, sweetener (sucralose), maltodextrin, beetroot juice powder, color (lutein).
Acidifier (citric acid), acidity regulator (sodium carbonate), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, sodium chloride (CH: table salt), natural flavors, magnesium hydroxide, starch, calcium phosphate, sweetener (sucralose), maltodextrin, beetroot juice powder, color (lutein).
Acidifier (citric acid), acidity regulator (sodium carbonate), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, sodium chloride (CH: table salt), natural flavors, caffeine, magnesium hydroxide, starch, calcium phosphate, sweetener (sucralose).
Acidifier (citric acid), acidity regulator (sodium carbonate), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, sodium chloride (CH: table salt), magnesium hydroxide, natural flavors, starch, maltodextrin, calcium phosphate, sweetener (sucralose), beetroot juice powder, color (lutein).
Maltodextrin (54%), fructose (43%), flavorings, acidifier (citric acid), sodium citrate, salt. May contain: EGGS, SOY, MILK.
Maltodextrin (53%), fructose (42%), natural lemon flavor, acidifier (citric acid), sodium citrate, natural lime flavor, salt. May contain: EGGS, SOY, MILK.
Maltodextrin (55%), fructose (44%), sodium citrate, salt.
May contain: EGGS, SOY, MILK.
fructose-glucose syrup, maltodextrin, OATSflakes (11%), MILKprotein, rice extrudate (rice flour, sugar, WHEATgluten, sunflower oil, BARLEYmalt flour, salt), fruit preparation (7%) [sugar, fructose syrup, apple puree from apple puree concentrate, strawberry puree (1%), fruit juice from fruit juice concentrate (strawberry (1%), cherry), rice flour, gelling agent (pectin), cocoa butter,
acidifier (citric acid), acidity regulator (tripotassium citrate), natural flavor], fruit preparation (7%) [sugar, fructose syrup, fruit juice from fruit juice concentrate (raspberry (1%), cherry), raspberry pulp (1%), apple pulp from apple pulp concentrate, rice flour, gelling agent (pectin), cocoa butter, acidifier (citric acid), acidity regulator (tripotassium citrate), natural flavor, antioxidant (ascorbic acid)], ALMONDpulp, trisodium citrate, canola oil, beet juice concentrate, acidifier (citric acid), magnesium carbonate, natural flavors, salt. May contain: PEANUTS, HAZELNUTS, CASHEWS, SOY.
Fructose-glucose syrup, OATSbran (15%), rice flour, MILKprotein, rice extrudate (rice flour, sugar, WHEATgluten, sunflower oil, BARLEYmalt flour, salt), maltodextrin, SOYcrispies (3%) (SOYprotein, low-fat cocoa powder, starch), ALMONDpaste, OATflakes (3%), humectant (glycerin), trisodium citrate, fructose, flavoring, salt, magnesium carbonate.
May contain: PEANUTS, HAZELNUTS, CASHEW NUTS.
Fructose-glucose syrup, rice extrudate (rice flour, sugar, WHEATgluten, sunflower oil, BARLEYmalt flour, salt), rice flour, MILKprotein, OATbran (8%), maltodextrin, low-fat cocoa powder (4%), OATSflakes (4%), ALMONDpaste, cocoa mass (2%), flavoring, trisodium citrate, fructose, humectant (glycerin), salt, magnesium carbonate. May
contain: PEANUTS, HAZELNUTS, CASHEWS, SOY.
Fructose-glucose syrup, fruit preparation (13%) [sugar, fructose syrup, banana pulp (3%), apple pulp from apple pulp concentrate, rice flour, cocoa butter, gelling agent (pectin), acidifier (citric acid), natural flavor, acidity regulator (tripotassium citrate)], maltodextrin, OATSflakes (11%), MILKprotein, rice extrudate (rice flour, sugar, WHEATgluten,
sunflower oil, BARLEYmalt flour, salt), ALMONDpaste, trisodium citrate, canola oil, magnesium carbonate, natural flavor, salt. May contain: PEANUTS, HAZELNUTS,
CASHEW NUTS, SOY.
Verzehrempfehlung
Drink 1–3 servings per hour as needed during moderate to intense physical activity.
Preparation (1 serving): Mix 32 g of powder (2 scoops—included) with 500 ml of water.
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
1 serving immediately after high-intensity exercise. Max. 3 servings per day.
Preparation: Stir the contents of the packet (97 g powder ≙ 1 serving) into 400 ml of water and mix well.
As part of a varied and balanced diet and a healthy lifestyle.
1 serving immediately after high-intensity exercise. Max. 3 servings per day.
Preparation: Stir the contents of the packet (97 g powder ≙ 1 serving) into 400 ml of water and mix well.
As part of a varied and balanced diet and a healthy lifestyle.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children or pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children or pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children or pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children and
pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children and
pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
Drink 1 serving per hour as needed during moderate to intense physical activity.
Preparation: Mix the contents of the packet (Lemon and Orange 94 g, Unflavored 93 g powder ≙ 1 serving) thoroughly into 500 ml of water
Drink 1 serving per hour as needed during moderate to intense physical activity.
Preparation: Mix the contents of the packet (Lemon and Orange 94 g, Unflavored 93 g powder ≙ 1 serving) thoroughly into 500 ml of water
Drink 1 serving per hour as needed during moderate to intense physical activity.
Preparation: Mix the contents of the packet (Lemon and Orange 94 g, Unflavored 93 g powder ≙ 1 serving) thoroughly into 500 ml of water
1–3 bars per day.
As needed, consume one bar with a drink within the last hour before exercise and/or at regular intervals during exercise.
As part of a varied and balanced diet and a healthy lifestyle.
1–3 bars per day.
As needed, consume one bar with a drink within the last hour before exercise and/or at regular intervals during exercise.
As part of a varied and balanced diet and a healthy lifestyle.
1–3 bars per day.
As needed, consume one bar with a drink within the last hour before exercise and/or at regular intervals during exercise.
As part of a varied and balanced diet and a healthy lifestyle.
1–3 bars per day.
As needed, consume one bar with a drink within the last hour before exercise and/or at regular intervals during exercise.
As part of a varied and balanced diet and a healthy lifestyle.
Nährwerte
| Nutrients | Pro 100 g | Pro portion (32 g*) |
|---|---|---|
| Energy | 1643 kJ / 386 kcal | 525 kJ / 123 kcal |
| Carbohydrate | 95g | 30 |
| of which sugars | 70g | 22 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Salt | 1.6 g | 0,51 |
| Sodium | 634 mg | 203 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1048 kJ / 247 kcal | 524 kJ / 124 kcal |
| Carbohydrate | 61 g | 30 |
| of which sugars | 30 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Caffeine | 200 | 100 |
| Salt | 1 g | 0,51 |
| Sodium | 410 mg | 205 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1032 kJ / 243 kcal | 516 kJ / 122 kcal |
| Carbohydrate | 60g | 30 |
| of which sugars | 31 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Salt | 1 g | 0,5 |
| Sodium | 404 mg | 202 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1046 kJ / 246 kcal | 523 kJ / 123 kcal |
| Carbohydrate | 61 g | 30 |
| of which sugars | 30 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Salt | 1 g | 0,51 |
| Sodium | 407 mg | 204 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1049 kJ / 246 kcal | 525 kJ / 123 kcal |
| Carbohydrate | 61 g | 30 |
| of which sugars | 30 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Salt | 1 g | 0,51 |
| Sodium | 407 mg | 204 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1046 kJ / 246 kcal | 523 kJ / 123 kcal |
| Carbohydrate | 61 g | 30 |
| of which sugars | 30 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Salt | 1 g | 0,51 |
| Sodium | 407 mg | 204 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1028 kJ / 242 kcal | 514 kJ / 121 kcal |
| Carbohydrate | 60g | 30 |
| of which sugars | 31 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Caffeine | 200 | 100 |
| Salt | 1 g | 0,5 |
| Sodium | 404 mg | 202 |
| Nutrients | Pro 100g | Pro portion (97 g*) |
|---|---|---|
| Energy | 1604 kJ / 377 kcal | 1556 kJ / 366 kcal |
| Carbohydrate | 73g | 70 |
| of which sugars | 30 g | 29 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 21g | 20 |
| Salt | 0.22 g | 0,21 |
| Nutrients | Pro 100g | Pro portion (97 g*) |
|---|---|---|
| Energy | 1604 kJ / 377 kcal | 1556 kJ / 366 kcal |
| Carbohydrate | 73g | 70 |
| of which sugars | 30 g | 29 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 21g | 20 |
| Salt | 0.22 g | 0,21 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro daily Box (8,4 g*) |
|---|---|---|
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro |
|---|---|---|
| Caffeine | 150 mg | 150 |
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro |
|---|---|---|
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro |
|---|---|---|
| Caffeine | 150 mg | 150 |
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro |
|---|---|---|
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
| Nutrients | Pro 100g | Pro 0,94g |
|---|---|---|
| Energy | 58 kJ / 13 kcal | 1545 kJ / 363 kcal |
| Carbohydrate | 1.4 g | 90 |
| of which sugars | 1.4 g | 42 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Salt | 0.61 g | 0,51 |
| Sodium | 214 mg | 204 |
| Nutrients | Pro 100g | Pro 0,94g |
|---|---|---|
| Energy | 1644 kJ / 386 kcal | 1545 kJ / 363 kcal |
| Carbohydrate | 96g | 90 |
| of which sugars | 45 g | 43 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Salt | 0.54 g | 0,5 |
| Sodium | 217 mg | 201 |
| Nutrients | Pro 100g | Pro 0,93g |
|---|---|---|
| Energy | 1653 kJ / 388 kcal | 1537 kJ / 361 kcal |
| Carbohydrate | 97g | 90 |
| of which sugars | 46g | 43 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Salt | 0.55g | 0,51 |
| Sodium | 216 mg | 204 |
| Nutrients | Pro 100g | Pro bar (55 g) |
|---|---|---|
| Energy | 1533 kJ / 362 kcal | 842 kJ / 199 kcal |
| Carbohydrate | 71g | 39 |
| of which sugars | 44g | 24 |
| Fat | 3.7g | 2 |
| of which saturates | 0.7 g | 0,4 |
| Protein | 11 g | 5,8 |
| Magnesium | 137 mg (37%*) | 75,6 mg (20%*) |
| Salt | 0.88 g | 0,48 |
| Sodium | 350 mg | 193 |
| Nutrients | Pro 100g | Pro bar (55 g) |
|---|---|---|
| Energy | 1597 kJ / 378 kcal | 878 kJ / 208 kcal |
| Carbohydrate | 67 g | 37 |
| of which sugars | 38 g | 21 |
| Fat | 4.3 g | 2,4 |
| of which saturates | 1 g | 0,6 |
| Protein | 16 g | 8,8 |
| Magnesium | 131 mg (35%*) | 72,0 mg (19%*) |
| Salt | 0.98 g | 0,54 |
| Sodium | 390 mg | 215 |
| Nutrients | Pro 100g | Pro bar (55 g) |
|---|---|---|
| Energy | 1539 kJ / 364 kcal | 849 kJ / 201 kcal |
| Carbohydrate | 66 g | 36 |
| of which sugars | 38 g | 21 |
| Fat | 4.3 g | 2,4 |
| of which saturates | 1.3 g | 0,7 |
| Protein | 13 g | 7,4 |
| Magnesium | 135 mg (36%*) | 74,0 mg (20%*) |
| Salt | 1.1 g | 0,58 |
| Sodium | 420 mg | 231 |
| Nutrients | Pro 100g | Pro bar (55 g) |
|---|---|---|
| Energy | 1560 kJ / 368 kcal | 859 kJ / 203 kcal |
| Carbohydrate | 72g | 72 |
| of which sugars | 43g | 43 |
| Fat | 4 g | 2,2 |
| of which saturates | 0.6 g | 0,6 |
| Protein | 11 g | 11 |
| Magnesium | 138 mg (37%*) | 138 mg (37%*) |
| Salt | 0.95g | 0,95 |
| Sodium | 380 mg | 380 |
Zertifizierungen
Alle Powerbar Black Line Produkte sind ebenfalls auf der Kölner Liste® aufgeführt und von Informed Sport (LGC) auf verbotene Substanzen geprüft und zertifiziert. Dadurch bieten wir den Athleten Sicherheit und Vertrauen.