Product details
12 g protein per portion contributes to a growth and maintenance of muscle mass
- With carbohydrates, plus 8 vitamins and 3 minerals
- 2.3 mg zinc per serving. Zinc contributes to the normal function of the immune system.
- With magnesium - this contributes to the reduction of tiredness and fatigue.
- Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue
and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, in several portions, within the first 4 hours and no later than 6 hours, following the physical exercise.
Description
In order to make the most out of your training or competitions, optimal recovery is key. Powerbar RECOVERY MAX was developed for this purpose on the basis of sports nutrition scientific findings. The powder combines high-glycaemic carbohydrates with protein. Carbohydrates help to replenish the energy tanks (glycogen stores) and protein supports the development and maintenance of muscle mass. Ingredients of the highest quality such as whey protein and oatmeal are used, and it also contains zinc and magnesium.
Ingredients
Maltodextrin (51%), whey protein (MILK) (30%), sugar, OAT flour (2%), acid (citric acid),
magnesium carbonate, zinc citrate, salt, natural flavouring, colouring food (beetroot juice
powder), emulsifier (lecithins). May contain: EGGS, SOY.
Suggested usage
1-2 portions per day, immediately after sport.
After light exercise: 1 portion. After intense exercise: 2 portions.
Mixing instruction (1 portion): Mix 44 g (approx. 3 dosing spoons - included) with 125 ml of water.
As part of a varied and balanced diet and a healthy lifestyle.
Nutrition information
| Nutrients | Pro 100 g |
|---|---|
| Energy | 1588 kJ / 374 kcal |
| Carbohydrate | 67g |
| of which sugars | 21g |
| Fat | 1,6g |
| of which saturates | 1g |
| Protein | 23g |
| Magnesium | 197 mg (53%***) |
| Salt | 0,61g |
| Zinc | 5,7 mg(57%***) |
Certifications
All Powerbar® products are shown in the Cologne List®, and as a result we can offer athletes even more security and trust. The Cologne List® is one of the leading service platforms that list sports nutrition products tested for prohibited substances under strict certification processes.
