Beschreibung
Das all-in-one Kit für deinen Marathon
42,2 Kilometer verlangen deinem Körper alles ab. Je länger du unterwegs bist, desto wichtiger wird eine durchdachte Energie- und Flüssigkeitsversorgung. Das Powerbar Marathon Fuel + Recover Kit gibt dir alle essenziellen Produkte für deine Fueling-Strategie an die Hand.
Powerbar ISO Fuel versorgt dich vor und während des Wettkampfs mit Kohlenhydraten und Flüssigkeit. Powerbar Fuel 30 und Powerbar Powergel Hydro liefern dir unterwegs Energie in praktischer Form. Powerbar 5 Electrolytes sorgt für Erfrischung und wertvolle Elektrolyte bei jedem Schluck. Und nach dem Zieleinlauf unterstützt dich Powerbar Refuel dabei, deine Kohlenhydratspeicher wieder aufzufüllen und die Regeneration deiner Muskeln mit hochwertigem Protein zu unterstützen.
Ob dein erster Marathon ansteht oder du dir eine neue Bestzeit vorgenommen hast: Mit dieser durchdachten Fueling-Strategie kannst du dich voll und ganz auf deine Performance konzentrieren.
Deine Vorteile auf einen Blick:
- Alles für deinen Marathon: Ein abgestimmtes Bundle für deinen Wettkampf oder einen langen Trainingslauf unter Wettkampfbedingungen
- Versorgung von Start bis Recovery: Powerbar-Produkte für vor, während und nach der Belastung
- Energie für 42,2 Kilometer: Gels und Sportgetränk für deine individuelle Verpflegungsstrategie
- Recovery direkt nach dem Lauf: Powerbar Refuel für eine optimale Regeneration nach intensiver Belastung
- Dein Fueling, dein Geschmack: Stelle dir dein Kit aus deinen bevorzugten Geschmacksrichtungen zusammen
Das Kit beinhaltet die folgenden Produkte:
- Powerbar ISO Fuel — 1 Dose
- Powerbar 5 Electrolytes Raspberry — 1 Röhrchen
- Powerbar Powergel Hydro — 4 Gele
- Powerbar Fuel 30 — 8 Gele
- Powerbar Refuel — 5 Sachets
Mit dem Powerbar Marathon Fuel + Recover Kit hast du alles, was du für die Verpflegung am Wettkampftag benötigst – von den Stunden vor dem Start über die vollen 42,2 Kilometer bis zur Recovery nach dem Finish.
Das Powerbar Marathon Fuel + Recover Kit sowie den passenden Nutrition Guide als kostenlosen Download bekommst du exklusiv im Powerbar Online Shop.
Zutaten
Fructose (41%), maltodextrins (26%), dextrose (26%), natural lemon flavor, sodium citrate, acidifier (citric acid), salt, natural lime flavor.
May contain: EGGS, SOY, MILK.
Water, maltodextrin (28%), fructose (22%), acidulant (citric acid), sodium citrate, salt, caffeine (0.2%), natural flavoring.
Water, maltodextrin (28%), fructose (22%), acidifier (citric acid), sodium citrate, salt, natural lemon flavor.
Water, maltodextrin (28%), fructose (22%), acidifier (citric acid), sodium citrate, salt, natural flavor.
Water, maltodextrin (28%), fructose (22%), acidifier (citric acid), sodium citrate, salt, natural flavor.
Water, maltodextrin (28%), fructose (22%), acidifier (citric acid), sodium citrate,
Water, maltodextrin (28%), fructose (22%), acidulant (citric acid), sodium citrate, salt, caffeine (0.2%), natural lemon flavor.
Water, maltodextrin, fructose, salt, acidifier (citric acid), sodium citrate, natural lemon-lime flavoring, preservatives (potassium sorbate, sodium benzoate), stabilizer (xanthan gum).
Water, maltodextrin, fruit juice concentrates (13%) (apple, orange), fructose, salt, acidulant (citric acid), sodium citrate, preservatives (potassium sorbate, sodium benzoate), stabilizer (xanthan gum), natural orange flavor with other natural flavors.
Water, maltodextrin, fructose, salt, natural flavors, acidulant (citric acid), sodium citrate, caffeine (0.1%), preservatives (potassium sorbate, sodium benzoate), stabilizer (xanthan gum).
Water, maltodextrin, fruit juice concentrates (12%) (apple, sour cherry), fructose, salt, sodium citrate, acidifier (citric acid), natural cherry flavor with other natural flavors, preservatives (potassium sorbate, sodium benzoate), stabilizer (xanthan gum), caffeine (0.07%).
Water, maltodextrin, fructose, fruit juice concentrates (7%) (apple, lime), salt, sodium citrate, natural flavors, caffeine (0.07%), preservatives (potassium sorbate, sodium benzoate), stabilizer (xanthan gum), acidulant (citric acid).
Maltodextrin, fructose, whey protein isolate (MILK), flavors, acidifier (citric acid), Montmorency sour cherry powder (0.6%), canola oil, anti-caking agent (silicon dioxide), beet juice powder, salt, color (anthocyanins).
May contain: EGGS, SOY.
Maltodextrin, fructose, whey protein isolate (MILK), flavors, acidifier (citric acid), Montmorency sour cherry powder (0.6%), canola oil, anti-caking agent (silicon dioxide), beet juice powder, salt, color (anthocyanins).
May contain: EGGS, SOY.
Acidifier (citric acid), acidity regulator (sodium carbonate), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, natural flavors, sodium chloride (CH: table salt), magnesium hydroxide, calcium phosphate, starch, sweetener (sucralose), maltodextrin, beetroot juice powder, color (lutein).
Acidifier (citric acid), acidity regulator (sodium carbonate), potassium chloride, humectant (sorbitol), inulin, calcium carbonate, sodium chloride (CH: table salt), caffeine, magnesium hydroxide, natural flavor, calcium phosphate, starch, sweetener (sucralose), maltodextrin, beetroot juice powder, color (lutein).
Acidifier (citric acid), acidity regulator (sodium carbonate), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, sodium chloride (CH: table salt), natural flavors, magnesium hydroxide, starch, calcium phosphate, sweetener (sucralose), maltodextrin, beetroot juice powder, color (lutein).
Acidifier (citric acid), acidity regulator (sodium carbonate), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, sodium chloride (CH: table salt), natural flavors, caffeine, magnesium hydroxide, starch, calcium phosphate, sweetener (sucralose).
Acidifier (citric acid), acidity regulator (sodium carbonate), humectant (sorbitol), potassium chloride, inulin, calcium carbonate, sodium chloride (CH: table salt), magnesium hydroxide, natural flavors, starch, maltodextrin, calcium phosphate, sweetener (sucralose), beetroot juice powder, color (lutein).
Verzehrempfehlung
Drink 1–3 servings per hour as needed during moderate to intense physical activity.
Preparation (1 serving): Mix 32 g of powder (2 scoops—included) with 500 ml of water.
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1–3 packets per hour as needed during moderate to intense physical activity. (CH: Take 1–3 packets per hour during extreme endurance sports.)
Take 1 packet every 20 minutes during intense physical activity (at least 60 min.).
As part of a varied and balanced diet and a healthy lifestyle.
Consume 1–3 packets per hour as needed during intense physical activity.
As part of a varied and balanced diet and a healthy lifestyle.
1 packet per day during intense physical activity.
High caffeine content (150 mg/100 ml; 100 mg/packet). Not recommended for children or pregnant or breastfeeding women.
As part of a varied and balanced diet and a healthy lifestyle.
1–3 packets per day. Take 1 packet at regular intervals as needed during intense physical activity.
High caffeine content (76 mg/100 ml; 51 mg/sachet). Not recommended for children or pregnant or breastfeeding women.
As part of a varied and balanced diet and a healthy lifestyle.
1–3 packets per day. Take 1 packet at regular intervals as needed during intense physical activity.
High caffeine content (76 mg/100 ml; 51 mg/sachet). Not recommended for children or pregnant or breastfeeding women.
As part of a varied and balanced diet and a healthy lifestyle.
1 serving immediately after high-intensity exercise. Max. 3 servings per day.
Preparation: Stir the contents of the packet (97 g powder ≙ 1 serving) into 400 ml of water and mix well.
As part of a varied and balanced diet and a healthy lifestyle.
1 serving immediately after high-intensity exercise. Max. 3 servings per day.
Preparation: Stir the contents of the packet (97 g powder ≙ 1 serving) into 400 ml of water and mix well.
As part of a varied and balanced diet and a healthy lifestyle.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children or pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children or pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children or pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children and
pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
2 tablets per day
For flavors containing caffeine: Contains caffeine (150 mg/2 tablets). Not recommended for children and
pregnant women.
Dissolve 1 tablet in approximately 250 ml of water. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake.
Keep out of reach of small children.
Nährwerte
| Nutrients | Pro 100 g | Pro portion (32 g*) |
|---|---|---|
| Energy | 1643 kJ / 386 kcal | 525 kJ / 123 kcal |
| Carbohydrate | 95g | 30 |
| of which sugars | 70g | 22 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Salt | 1.6 g | 0,51 |
| Sodium | 634 mg | 203 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1048 kJ / 247 kcal | 524 kJ / 124 kcal |
| Carbohydrate | 61 g | 30 |
| of which sugars | 30 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Caffeine | 200 | 100 |
| Salt | 1 g | 0,51 |
| Sodium | 410 mg | 205 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1032 kJ / 243 kcal | 516 kJ / 122 kcal |
| Carbohydrate | 60g | 30 |
| of which sugars | 31 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Salt | 1 g | 0,5 |
| Sodium | 404 mg | 202 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1046 kJ / 246 kcal | 523 kJ / 123 kcal |
| Carbohydrate | 61 g | 30 |
| of which sugars | 30 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Salt | 1 g | 0,51 |
| Sodium | 407 mg | 204 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1049 kJ / 246 kcal | 525 kJ / 123 kcal |
| Carbohydrate | 61 g | 30 |
| of which sugars | 30 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Salt | 1 g | 0,51 |
| Sodium | 407 mg | 204 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1046 kJ / 246 kcal | 523 kJ / 123 kcal |
| Carbohydrate | 61 g | 30 |
| of which sugars | 30 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Salt | 1 g | 0,51 |
| Sodium | 407 mg | 204 |
| Nutrients | Pro 100 ml | Pro 50 ml |
|---|---|---|
| Energy | 1028 kJ / 242 kcal | 514 kJ / 121 kcal |
| Carbohydrate | 60g | 30 |
| of which sugars | 31 g | 15 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | |
| Caffeine | 200 | 100 |
| Salt | 1 g | 0,5 |
| Sodium | 404 mg | 202 |
| Nutrients | Pro 100 ml | Pro pouch (67 ml) |
|---|---|---|
| Energy | 641 kJ / 151 kcal | 429 kJ / 101 kcal |
| Carbohydrate | 37 g | 25 |
| of which sugars | 14g | 9 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Salt | 0.76 g | 0,51 |
| Sodium | 304 mg | 204 |
| Nutrients | Pro 100 ml | Pro pouch (67 ml) |
|---|---|---|
| Energy | 651 kJ / 153 kcal | 436 kJ / 103 kcal |
| Carbohydrate | 37 g | 25 |
| of which sugars | 19 g | 13 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Salt | 0.8 g | 0,54 |
| Sodium | 318 mg | 213 |
| Nutrients | Pro 100 ml | Pro pouch (67 ml) |
|---|---|---|
| Energy | 649 kJ / 153 kcal | 435 kJ / 103 kcal |
| Carbohydrate | 38 g | 25 |
| of which sugars | 16 g | 11 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Caffeine | 150 | 100 |
| Salt | 0.76 g | 0,51 |
| Sodium | 304 mg | 204 |
| Nutrients | Pro 100 ml | Pro pouch (67 ml) |
|---|---|---|
| Energy | 653 kJ / 154 kcal | 438 kJ / 103 kcal |
| Carbohydrate | 37 g | 25 |
| of which sugars | 18g | 12 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Caffeine | 76 | 51 |
| Salt | 0.76 g | 0,51 |
| Sodium | 304 mg | 204 |
| Nutrients | Pro 100 ml | Pro pouch (67 ml) |
|---|---|---|
| Energy | 684 kJ / 161 kcal | 458 kJ / 108 kcal |
| Carbohydrate | 39g | 26 |
| of which sugars | 17g | 12 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 0 g | 0 |
| Caffeine | 76 | 51 |
| Salt | 0.77g | 0,52 |
| Sodium | 307 mg | 205 |
| Nutrients | Pro 100g | Pro portion (97 g*) |
|---|---|---|
| Energy | 1604 kJ / 377 kcal | 1556 kJ / 366 kcal |
| Carbohydrate | 73g | 70 |
| of which sugars | 30 g | 29 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 21g | 20 |
| Salt | 0.22 g | 0,21 |
| Nutrients | Pro 100g | Pro portion (97 g*) |
|---|---|---|
| Energy | 1604 kJ / 377 kcal | 1556 kJ / 366 kcal |
| Carbohydrate | 73g | 70 |
| of which sugars | 30 g | 29 |
| Fat | 0 g | 0 |
| of which saturates | 0 g | 0 |
| Protein | 21g | 20 |
| Salt | 0.22 g | 0,21 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro daily Box (8,4 g*) |
|---|---|---|
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro |
|---|---|---|
| Caffeine | 150 mg | 150 |
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro |
|---|---|---|
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro |
|---|---|---|
| Caffeine | 150 mg | 150 |
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
| Nutrients | Pro Daily dose (8.4 g*) | Pro |
|---|---|---|
| Calcium | 120 mg (15%**) | 120 mg (15%**) |
| Chloride | 400 mg (50%**) | 400 mg (50%**) |
| Magnesium | 56.3 mg (15%**) | 56.3 mg (15%**) |
| Potassium | 300 mg (15%**) | 300 mg (15%**) |
| Sodium | 500 mg | 500 |
Zertifizierungen
Alle Powerbar Black Line Produkte sind ebenfalls auf der Kölner Liste® aufgeführt und von Informed Sport (LGC) auf verbotene Substanzen geprüft und zertifiziert. Dadurch bieten wir den Athleten Sicherheit und Vertrauen.
