Passed the Sports Nutrition TestApproved Team Elite Member

Wayne Vartabedian
Running, United States

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Notes

Wayne Vartabedian | 13 SEP 2011 AT 6:56 AM

Pt is coming along, learning a lot about what exercises to add to my core program. Early PT session requires a PowerGel washed down with some java.

Wayne Vartabedian | 04 SEP 2011 AT 4:42 AM

No racing on this holiday weekend, PT work on my knee instead (0 comments)

Wayne Vartabedian | 21 JAN 2011 AT 2:11 PM

Anyone doing the snowshoe race in Vernon NJ tomorrow Tubbs Romp to Stomp out Breast Cancer Snowshoe Series? This will be my first snowshoe race, should be interesting. (0 comments)

Wayne Vartabedian | 14 JAN 2011 AT 5:27 AM

Jan 15 2011.....Sayville Running Company 10 miler at Blue Point Brewery. Should be an interesting distance to race in Jan. PowerGels are ready for pre race topping off the tanks (0 comments)

Wayne Vartabedian | 09 NOV 2010 AT 3:22 AM

Spent a month from coming back from an injury, good time to focus on CORE and running mechanics. Running a 5K to find my Daniels VDOT. PowerGels are ready to go! (0 comments)

More Notes

RSSPowerblog

24 MAY 2012 AT 2:36 AM | 0 COMMENTS

Back racing

Grateful to be 100% healthy and no shin pain. Watching my Running Index slowly go up, possible holiday 5K planned READ MORE

Recently

Ho Ho Holiday 5K 28 DEC 2011 | 0 COMMENTS Back to running and loving it 18 SEP 2011 | 0 COMMENTS Aspire 10K Apr 3rd 2011 in Plainview NY 02 APR 2011 | 0 COMMENTS Suffolk half marathon and 5K 29 MAR 2011 | 0 COMMENTS

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Photos

UPDATED 28 DEC 2011 AT 12:49

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LOCATION

New York, United States

NETWORKS

Running, Athletes/Active Lifestyle

ABOUT ME

Competing for 20+ years. Recent racing is duathons and running. Working for Polar Heart Ra…MORE

MY FAVORITE POWERBAR

PowerBar® Energy Gel Vanilla