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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
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UPDATED 31 AUG 2010 AT 18:15
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Ohio, United States
Fitness Professional
I love to exercise. I am currently studying to be a Personal Fitness Trainer. and from the…MORE
PowerBar Harvest® Energy bar Peanut Butter Chocolate Chip
How can you as a personal trainer help your charges hydrate properly before, during, and after workouts?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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