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Debbie Warner-Rapier | 09 SEP 2011 AT 3:05 PM
Just did Ironman Canada...beatiful course! Hilly but nice! My second best time with only 2 months training...not too shabby but what could I have done with better training...??
Debbie Warner-Rapier | 13 AUG 2010 AT 12:04 PM
Ok so I just did my first duathlon and came in 3rd overall women...not too bad! (0 comments)
Debbie Warner-Rapier | 14 JUL 2010 AT 6:45 PM
Just did my first race of the season...Muncie Half IM...wasn't thrilled with getting the reminder that I'm a woman in the middle of a race and there's absolutely nothing you can do about it except put up with the 2 hours of cramping on the run! (0 comments)
Debbie Warner-Rapier | 24 NOV 2009 AT 6:53 PM
I am a new coach and am trying to get my client base started. I am very anxious to get started coaching new triathletes. I live in Plainfield, IL where there are a lot of newbies. (0 comments)
09 SEP 2011 AT 3:12 PM | 0 COMMENTS
Ironman Canada
Ironman Canada is now one of my favorite IMs so far...next to Lake Placid. READ MORE
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Illinois, United States
Triathlon, Athletes/Active Lifestyle
I am currently a Team In Training Triathlon Coach, a USAT Level I Certified Coach, and hav…MORE
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