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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
07 MAY 2012 AT 1:01 PM | 0 COMMENTS
Active Yogi: In the Flow
My latest for Active Yogi, my blog at Yoga Journal, is about finding the flow state. It's a continuation of the series on training your focus. Please click over and have a look and a Like!READ MORE
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Share stories, express your opinions or write about whatever you want with our updated Powerblog feature.
18 NOV 2009 AT 10:11 AM
Finishing Ironman Coeur d'Alene, 2009
Fueled well by PowerBar and kept warm by my PowerBar arm warmers and socks (as gloves), I happily roll to the finish of my first Ironman in Coeur d'Alene, Idaho. Details: http://www.sagerountree.com/coaching/reports/IMCdA_part1.html.
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North Carolina, United States
Team Elite Athletes/Active Lifestyle
I'm author of "The Athlete’s Guide to Yoga" (book and DVD), "The Athlete's Pocket Guide to…MORE
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