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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
22 MAR 2011 AT 7:42 AM | 0 COMMENTS
Fuel for the very longest runs
As the nutrition expert for the Runner's World Marathon Challenge program I have the privilege of answering questions regarding my most favorite subjects; all things running and all things fueling. Earlier this week, an ultrarunner asked for tips on fueling READ MORE
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Share stories, express your opinions or write about whatever you want with our updated Powerblog feature.
UPDATED 28 OCT 2009 AT 05:30
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Ohio, United States
Dietitian
Here are some highlights of Dr. Kevin Tipton’s presentation, entitled “Protein and Gains in Muscle Mass.”
By: Tricia L. GriffinRD, CSSD, POWERBAR Sports Nutritionist
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