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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
07 FEB 2012 AT 9:31 PM | 0 COMMENTS
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New York, United States
Cardio, Athletes/Active Lifestyle
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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