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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
01 FEB 2012 AT 9:51 PM | 0 COMMENTS
Team Elite 2012
I am excited that I am starting off the season with PowerBar again. I hope with the use of their products I may have a successful race season once again.......... READ MORE
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Share stories, express your opinions or write about whatever you want with our updated Powerblog feature.
UPDATED 04 MAY 2011 AT 06:59
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California, United States
Fitness Professional
How can you as a personal trainer help your charges hydrate properly before, during, and after workouts?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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