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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
12 SEP 2010 AT 2:33 PM | 0 COMMENTS
Fall Marathon Training: Week #10
Fall Marathon Training: Week #10 9/6/10-9/12/2010 Last week was the peak of the mileage, but now we are getting into the two toughest weeks of workouts. This week ended with our trademark “Simulator” of 26.2 Kilometers at race READ MORE
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UPDATED 10 AUG 2010 AT 08:42
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Michigan, United States
Running, Coaches
PowerBar® Performance Energy bar Chocolate Peanut Butter
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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