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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
26 DEC 2011 AT 11:41 AM | 0 COMMENTS
First Post-Christmas workout
Only 10 more workouts to go before I burn off the holiday food! READ MORE
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Ohio, United States
Soccer, Coaches
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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