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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
07 AUG 2011 AT 5:37 PM | 0 COMMENTS
SportVelo Mid-SummerTraining Camp
Three days of beautiful weather in the Santa Cruz mountains spurred on a small but persistent group of SportVelo athletes during the SportVelo Mid-Summer Camp. Determined to improve their endurance after weeks of crits and track riding, the cyclists took on the hills, including an 81-mile ride with 8,000 feet of climbing READ MORE
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UPDATED 07 AUG 2011 AT 17:39
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California, United States
Cycling, Coaches
Elite level cycling coach who runs SportVelo, a coaching and fitting business. I offer ind…MORE
PowerBar® Energy Gel Vanilla
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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