Forgot password?
You must Login in order to subscribe to this feed
akeem battle | 19 APR 2010 AT 12:48 PM
hey i am new at this and i have a problem... i start football in 11 days n i have to lift weights reps bt i never lifted weights before...wt do i do?
15 JUN 2009 AT 1:29 PM | 1 COMMENTS
So you want to own your own gym…?
Hey all you fitness pros out there — welcome to my blog. I want to share my experience as a gym owner with all of you current owners and wanna-bes out there — and I know you are out there! I started out as a trainer, and ended up purchasing the gym I trained most of my clients at — and I know how challenging it can be READ MORE
Recently
SHOW MORE POSTS
Share stories, express your opinions or write about whatever you want with our updated Powerblog feature.
California, United States
Fitness Professional
I have over 25 years experience training, have been a personal trainer for over 15 years a…MORE
How can you as a personal trainer help your charges hydrate properly before, during, and after workouts?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
All trademarks and other intellectual properties on this site are owned by Société des Produits Nestlé S.A., Vevey, Switzerland or are used with permission.