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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
20 JAN 2010 AT 2:52 AM | 0 COMMENTS
Satz mit x...
...das war wohl nix!!!Vergangenen Sonntag war das Ironman 70.3-Rennen in East London/Südafrika, wo ich eigentlich früh in die Saison starten wollte.Am Vortag machte ich noch die übliche Vorbelastung und fühle mich, rein sportlich, erstaunlich gut. Der Schädel hat etwas gebrummt und der Magen war auch READ MORE
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UPDATED 18 SEP 2009 AT 15:48
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Germany
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Hallo! Ich bin Kathrin, 23 Jahre alt und Triathletin. Momentan bin ich auf der Half-Ironm…MORE
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Eating breakfast regularly and consuming smaller meals more frequently are two important fueling strategies.
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