GARY REICHERT
Strength Training, United States

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GARY REICHERT | 09 NOV 2010 AT 6:50 AM

Wrestling practices start Monday November 15!

GARY REICHERT | 12 OCT 2010 AT 6:28 PM

I just agreed to act as the conditioning coach for my son's high school wrestling team. It will be a lot of fun. (0 comments)

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16 NOV 2010 AT 6:16 AM | 1 COMMENTS

Monday Nov 15

AM Wrestling practices started today.  Went great. Did part of the conditioning with them, but most of my time was tied up in organizational stuff.

11/15 AM
complex
row/clean/front squat/overhead press
12 reps x4
shoulder 120#bag 1:00
push ups 1:00
chins
monkey abs

pm
squat
45x5x5
135,185,225,275,315,335,355x2
pause READ MORE

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LOCATION

Wisconsin, United States

NETWORKS

Strength Training, Athletes/Active Lifestyle

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