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Communicate and stay connected with notes and the comments that follow. Where are you? What are you doing? Are you training or working out today?
02 SEP 2009 AT 10:53 AM | 1 COMMENTS
An Old Dog with a Tennis Ball
My fitness is declining while my waistline is growing. Oh well, that’s the story for many of us active people as we transition through the various twists and turns of life. What is the catalyst that adds that little bounce to our daily step and gets us to dive straight into our endeavors, whether they [...] READ MORE
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01 MAY 2009 AT 10:05 PM
Armstrong and Wiens' 100-Mile Duel in Leadville
Race coverage from the 100 mile race, August 2008.
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Gunnison, Colorado, United States
Team EliteMountain Biking, Athletes/Active Lifestyle
Dave retired from the pro mountain biking circuit in 2004, but still enjoys competing occ…MORE
Eating breakfast regularly and consuming smaller meals more frequently are two important fueling strategies.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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