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Featured Cycling Voices
highspeedcjb, Athletes/Active Lifestyle ON 2 days ago | 0 COMMENTS

Falmouth Road Race

Currently coming off a back injury in the week before this event, I had intended on taking the wheelchair championship.My wheels had other plans though and so did my back.. A week prior I threw it out at a basketball practice, yes I am a READ MORE

DeanSmith, Athletes/Active Lifestyle ON 8/23/2010 | 0 COMMENTS

Oley Valley Road Race

We sponsored the King of the Mountains and Queen of the Mountains PowerBar competition at the 2010 Oley Valley PA & NJ State Road Race (cycling) Championships! READ MORE

mikebartlett, Athletes/Active Lifestyle ON 8/22/2010 | 0 COMMENTS

Delicious Recovery Bars

PowerBar really hit a home run with their Recovery Bars (especially the Peanut Butter Flavor).  I have been eating these after just about every ride and I can honestly say that I have been more ready to train the next day.  I have also READ MORE

BarryMiller, Athletes/Active Lifestyle ON 8/22/2010 | 0 COMMENTS

Test

Hi everyone, just testing this out to see how it works. Welcome to my Powerbar blog! Please check back soon once I have this updated and running at full steam.   Barry READ MORE

teameliminator, Athletes/Active Lifestyle ON 8/17/2010 | 0 COMMENTS

The August Team Newsletter Now Posted

All The Race Results and News from July and the UCI BMX World Championships are available in the August Team Newsletter.  We were busy racing and traveling but the team news still makes it to your screen monthly.  Find out who finished 6th READ MORE

tsnmtnbiker, Athletes/Active Lifestyle ON 8/16/2010 | 0 COMMENTS

State Championships!

This past weekend I competed in the Arizona Track State Championships held at the San Diego Velodrome.  I won each event I entered - Kilometer, 3000 Meter Individual Pursuit and Flying 200 Meter. Bringing my total to 7 Arizona State READ MORE

SportVelo, Coaches ON 8/15/2010 | 0 COMMENTS

6 gold medals on the first day of District Track!!

SportVelo athletes received 6 gold medals on just the first day of District Masters Track!!! Lots of PRs, particularly in the pursuit. Coach Dan was stationed right after the start, so that he could call times in turn 1. Congratulations for all the READ MORE

DanielleMusto, Athletes/Active Lifestyle ON 8/4/2010 | 0 COMMENTS

And then there were 4!

A week ago I took Kendra (friend/co-worker) with me to do the stair workout that Jason taught me. Kendra did the full set, and I spent the next 3 days feeling really guilty every time I saw her walking around. It is a hard workout!!!! In fact, the READ MORE

kellirogan, Coaches ON 8/3/2010 | 0 COMMENTS

2010 USA Cycling Juniors National Road Championships

Frazier Cycling's Juniors National Race Team competed in this year's junior road nationals held in Bend, Oregon.  Our team had what is arguably our most successful showing has they acquired seven medals, including two National Championships, READ MORE

kellirogan, Coaches ON 8/3/2010 | 0 COMMENTS

Georgia State Junior Road Race Championships

The Georgia State Junior Road Race Championships were included as a part of the Gwinnett Bike Fest. The state junior road races were held on Friday, July 23, 2010 at Harbins Park, Dacula, Georgia. The younger juniors, ages 10 to 14, raced two laps READ MORE

Nutrition

NUTRITION FEATURE

Team Elite Profile: Brent McMahon

The sting of a subpar Olympics is pushing this Canadian triathlete to the limit as he prepares for London 2012.

New PowerBar ProteinPlus™ protein powder drink mix

High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.

More Articles

Training

TRAINING TIP

Consult a Sports Dietitian

You are what you eat. As an athlete, the food and fuel that you put into your body plays a huge role in your ability to perform at your best during competition, both immediately and in the long term. A dietitian who is trained in sports nutrition…

ASK AN EXPERT

Q: In the off-season, how many calories do I need per day?

A:To prevent weight gain during the off-season, you will need to adjust your caloric intake accordingly.

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