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Volleyball

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Featured Volleyball Voices
CruThikVolleyball, Coaches ON 7/25/2010 | 0 COMMENTS

Ryan's Quest Race Team

Congratulations to the Ryan's Quest race team, a team determined to raise money and awareness for Ryan's Quest.  The team had nearly 100 police officers and their friends racing in the NJ State Triathlon in Mercer County NJ this weekend! READ MORE

steveross, Athletes/Active Lifestyle ON 7/9/2010 | 0 COMMENTS

OVT sand volleyball tourney

My partner and I got 7th out of 26 teams last weekend in Columbus.  Every tournament we seem to keep taking steps in the right direction.  The most enjoyable part of the tournament was picking apart teams.  For example, noticing READ MORE

CruThikVolleyball, Coaches ON 4/25/2010 | 0 COMMENTS

PLAYER ACHEIVEMENTS

Congratulations to CruThik Volleyball coaching products Lindsey Mischner and the WWVBC 17's Volleyball team.  Lindsey and her Yale Volleyball teammates won the Division 2 National Club Volleyball Championships.  The WWVBC had another READ MORE

Suzanne23, Athletes/Active Lifestyle ON 8/11/2009 | 3 COMMENTS

So Cal AVP -5th place Finish!

Just finished up with Hermosa and Manhattan AVP. My volleyball partner and I took 5th place in Manhattan. Very excited! Long days of playing. It's so important to prep your body prior to competition. Drink plenty of water the days leading up, so READ MORE

Suzanne23, Athletes/Active Lifestyle ON 6/10/2009 | 1 COMMENTS

3 tips on how to be successful for Volleyball players under six feet tall….

1. Confidence: Having a strong sense of self confidence is extremely important. Visualize positive thoughts. Have faith and believe in your own ability and skills. Focus on Speed and mobility. Have the confidence that you will touch every ball on READ MORE

Nutrition

NUTRITION FEATURE

Team Elite Profile: Brent McMahon

The sting of a subpar Olympics is pushing this Canadian triathlete to the limit as he prepares for London 2012.

New PowerBar ProteinPlus™ protein powder drink mix

High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.

More Articles

Training

TRAINING TIP

Consult a Sports Dietitian

You are what you eat. As an athlete, the food and fuel that you put into your body plays a huge role in your ability to perform at your best during competition, both immediately and in the long term. A dietitian who is trained in sports nutrition…

ASK AN EXPERT

Q: In the off-season, how many calories do I need per day?

A:To prevent weight gain during the off-season, you will need to adjust your caloric intake accordingly.

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