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San Francisco Triathlon at Alcatraz
The San Francisco Triathlon at Alcatraz has become one of, if not my favorite race venues. The swim is truly one of a kind, the bike and run are equally beautiful, and put together, they make for a tough day!Race morning was surprisingly calm. I READ MORE
Cyclonauts triathlon club
It looks like our club will be one of the highest ranked clubs for the 6th consecutive year in the Firm Series for New England. Firm racing series has put on more triathlons than any race director in the U.S.A. Our club is very proud of this, and READ MORE
Bike Race Fun
This past weekend was a great chance for the boys of Team Scheels to get together and race some bikes. Saturday was the Big Creek Road Race. The cat 5 race was 48 miles long with rolling hills. The course wasn’t the hardest we’ve READ MORE
Leadville CO
I traveled to Leadville CO this past weekend to watch and pace the Leadville 100 mile trail race. After sleeping in my car Friday night in Leadville, I drove my husband to the Hope Pass trailhead to start his hike at 7am. He was a READ MORE
Totally Focused Week of Training
This past week is what I dream about as far as training is concerned. I had no evening meetings to attend and no significant weekend obligations so I was able to do every workout I wanted. Each weekday I did a morning workout and an READ MORE
26.2
I am running a marathon. In 20 days.On June 12th, I decided to run a marathon on September 12th. Why? There were a couple reasons for my decisions. They ranged from my change in careers to a new challenge to marking a goal off my life list. I have READ MORE
Winnersville Olympic Triathlon
Valdosta Olympic Triathlon Getting ready for Kona has kept me busy most weekends. I hadn't done a triathlon since May. Wow, that is unusual for me during tri season. I will normally cram as many races as possible in the short season. With a READ MORE
Camp Pendleton Sprint Triathlon
On August 7th I raced the Camp Pendleton Sprint Triathlon. Here's the deal. If I'm going to write up the good races, then I must also write up the lemons. This one was my worst race in years. I placed 7th out of 67 men in the 45-49 age group and READ MORE
USA Triathlon Youth National Championships
After battling a virus for 2 weeks, I finally felt like I passed through to the healthy side on Friday, the 13th. I had been forced to skip a few workouts over the past 2 weeks, but now I'm good to go. After work on the 13th I did a 38 mile ride and READ MORE
A changed athlete
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Team Elite Profile: Brent McMahon
The sting of a subpar Olympics is pushing this Canadian triathlete to the limit as he prepares for London 2012.
By: Eric Velazquez Author
New PowerBar ProteinPlus™ protein powder drink mix
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher Jensen, PhD, MPH (Master of Public Health), Ernährungsspezialist
More Articles
Consult a Sports Dietitian
You are what you eat. As an athlete, the food and fuel that you put into your body plays a huge role in your ability to perform at your best during competition, both immediately and in the long term. A dietitian who is trained in sports nutrition…
By Alex M. McDonald, MDMedical Doctor and Professional Triathlete
Q: In the off-season, how many calories do I need per day?
A:To prevent weight gain during the off-season, you will need to adjust your caloric intake accordingly.
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