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A Few More From the Glacier
I’ve rounded up a few more pictures from the glacier camps… I still can’t believe how sweet it is to be able to ski in the summer! READ MORE
Rest Week Fishing Action
After the massive week of hours on the glacier, the next one was prescribed as “on-your-own” recovery. I used it as an opportunity to go home to Fairbanks for a few days. It was nice to see a bunch of friends that are about to go off to READ MORE
August on Snow
Just got down from my second glacier camp last night. I think it is safe, and accurate, to say that it was better than the July camp in pretty much every way. Decent weather, great snow, and lots of skiers able to absorb some big hours. So far, the READ MORE
My website!
Hey PowerBar lovers! Follow me here to see what's going on in my Oatmeal Bites fueled life.http://meeshhytner.tumblr.com/Love,Meesh Hytner READ MORE
Lake Tahoe
I just got back from a week spent at Lake Tahoe… it was an amazing time in the sun, and good to hang out with my family and some Californina cousins that I don’t get to see too often. Like is usually the case with my family when we go on READ MORE
“Testing”
This has been a testing week here in Anchorage… This so called “testing” is really just a menagerie of rollerskiing and bounding interval sessions that get titled “testing” because times are recorded and a few lactates taken. But that’s about the READ MORE
Rollerski Race
This past week has basically been a recovery week, following the big hours at the glacier camp. I was lucky enough to be able to join in on the tail end of the Alaskan REG camp, which meant an uphill classic time trial, some crazy plyos and soccer, READ MORE
First Glacier Camp for Me
Wow. That’s really all I could say for the first few days of my first ever APU glacier camp. Stepping down onto the ragged rocky ridge from the roaring chopper and seeing the Thomas Training Center for the first time in person was just the first of READ MORE
July Camp
I am currently up in Hayward WI at a CXC Team Vertical Limit training camp. We have had a really solid week so far and are loving the roller skiing up here. We are finishing up a volume week and then moving into an intensity block. READ MORE
Back up to Eagle!
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Team Elite Profile: Brent McMahon
The sting of a subpar Olympics is pushing this Canadian triathlete to the limit as he prepares for London 2012.
By: Eric Velazquez Author
New PowerBar ProteinPlus™ protein powder drink mix
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher Jensen, PhD, MPH (Master of Public Health), Ernährungsspezialist
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Consult a Sports Dietitian
You are what you eat. As an athlete, the food and fuel that you put into your body plays a huge role in your ability to perform at your best during competition, both immediately and in the long term. A dietitian who is trained in sports nutrition…
By Alex M. McDonald, MDMedical Doctor and Professional Triathlete
Q: In the off-season, how many calories do I need per day?
A:To prevent weight gain during the off-season, you will need to adjust your caloric intake accordingly.
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