Forgot password?
POWERBAR COMMUNITY Racquet Sports
Connect with athletes, coaches, nutritional experts, and people that are passionate about sports.
or Learn More
End of year..start of great adventures for my students!
A short break and then the junior tennis season begins again at winter nationals in Tuscon. At least the powers that be choose warm weather locations for winter events. Looking forward to helping my very talented young players kick some READ MORE
Tennis Season is Back!
With the new school year starting, my junior academy is up and running. It feels great to be out coaching again. Looking forward to working with the new juniors that have joined my academy. READ MORE
Be grateful for the little things in life!
Too often we take things in life for granted. We get busy, and caught up in life, and forget to be thankful for all the incredible things we are blessed with in life. All the kids at tennis camp this week are blessed with the ability to spend a week READ MORE
Stop complaining....kill the little monster!
Everyone knows the person who complains about everything. They are constantly negative....the "Debbie Downer" of the group. It's time to change that. Stop complaining. Look for the positives in the day. Every single person has the choice to be in a READ MORE
LOVE THE BATTLE!
As we hit the courts today, we emphasized the importance of "Loving the Battle." The quicker you can learn to love the battle, the more improvement you will see, the greater success you will have, and the more fun you will have! Whether you're down READ MORE
Paying Attention! ...simple concept, but do you do it?
Today's lesson of the day was learning to pay attention. It sounds like a simple concept, but how many really do it? We believe it's so important, because it's the only way to gain knowledge. The more you pay attention, on and off the court, the READ MORE
Celebrate the little things!
We are off to a great start for our tennis camps this week! The kids are bringing awesome energy! Today, we talked about how important it is to celebrate the little things in life! Too often, we focus on the grand events in life, and ignore READ MORE
GZ Tennis travels to New Jersey
The GZ Tennis Team was given the opportunity to run the Nike Tennis Camps at the Peddie School in Hightstown, NJ. We're having a great time sharing our tennis knowledge, as well as our life lessons with the campers here! We've talked about the READ MORE
Summer Tennis Camp 2011
Our summer tennis camp this year had a great turnout. We had a nice variety of players aging from 6 to 17 years old and from beginners to advanced. A big thanks to Powerbar for sponsoring our camp again! READ MORE
Andy Stoner Tennis Camp 2011
Tennis camp was awesome this year. We had a great turnout for all 3 weeks. Thanks to Powerbar for sponsoring our summer camp again. The kids love snacking on the bars and gels! READ MORE
3 Fueling Strategies for the Fit Female
Here are three ways to help you fuel your inner athlete, while maintaining the balance in your life.
By: Jenna A. Bell, PhD, RDRegistered Dietitian & Board Certified Specialist
Competing in the Heat and Humidity
Heat and humidity are probably the most common performance-impairing environmental challenges you’ll encounter as an athlete.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
More Articles
Don’t Cut Corners on Carbs
Don't cut corners on carbs. In order to train hard, you need to replenish the carbs you burn on a daily basis. If you cut carbs, your workouts will suffer. Eat a carb-rich snack and/or drink a carb-containing beverage right after workouts, and again…
By Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Q: Do PowerBar® products with PowerBar® C2MAX dual source energy blend contain caffeine?
A:Caffeine is added to several of our PowerBar® Energy Gel and PowerBar® Energy Blasts gel filled chews varieties.
Use your existing PowerBar or Nestlé username and password to sign in.
Password
Find & Subscribe to feeds from your coach or trainer or anyone else in the community who has something interesting to say.
Name or screen name
All trademarks and other intellectual properties on this site are owned by Société des Produits Nestlé S.A., Vevey, Switzerland or are used with permission.
