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POWERBAR COMMUNITY Mountain Biking
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Tour De Habitat
Participants in the 2nd annual Tour de Habitat came out to support Habitat for Humanity on Saturday the 21st. The road the course, enjoyed Powerbar GelBlasts and Ironman Peform at the rest stops. They returned to a BBQ, prize raffle from local READ MORE
Team Maywood Sports Nutrition Workshop
TEAM MAYWOOD / I** PRESENTATION SPORTS NUTRITION FOR OPTIMAL PERFORMANCE June 7, 2010 6:30 – 7:30 PM (After Monday rides in place of yoga) Presented by: Jim Heinecke, Coach-Competitor Andrea Rahm, Registered Dietician Sponsored READ MORE
Tech Tip: Trailside Repair
Here is a use for those old tires....which normally get tossed in the garbage. Save those sidewalls! A sliced open sidewall while out riding trails is never a good thing. Either you are prepared for it....or not. And if you are not.....the READ MORE
Intermountain Cup Season in Utah
Summer has come and is now almost gone. With it's passing we also come to the end of another Intermountain Cup race season. This series of races, put on by Ed Chauner and his team, is the highlight and focus of our season. The races are well READ MORE
Race Report: Colorado Trail Race
The 2010 Colorado Trail Race began at 6:30 AM on August 2nd. Coming into this event I felt 100% ready. Being a rookie at this style of racing, I did have my work cut out for me. With lots of rain in the weeks leading up to the READ MORE
Colorado Trail Race
The time has come! After months of training and gear testing, the time to tackle this nearly 500 mile 60,000 ft of climbing route from Denver to Durango has come! This past week leading up to the event has me pacing a worn out line in READ MORE
Bears
In my final prep for the Colorado Trail Race, I came across a momma bear and her 2 cubs today on my ride up Boreas Pass Rd on the city limit of Breckenridge, CO. They didn't seem to be in too much of a hurry.The higher I went...the darker the READ MORE
Chainstay Cam
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Summer time....and the living is easy.
With CTR coming up in 8 days, the riding is mellow and short-and-to-the-point. It gives some time to mess around with the Epic HD cam....experimenting with different places to mount the thing. Today, I zip-tied the helmet mount to the seat stay of READ MORE
Team Elite Profile: Brent McMahon
The sting of a subpar Olympics is pushing this Canadian triathlete to the limit as he prepares for London 2012.
By: Eric Velazquez Author
New PowerBar ProteinPlus™ protein powder drink mix
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher Jensen, PhD, MPH (Master of Public Health), Ernährungsspezialist
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Consult a Sports Dietitian
You are what you eat. As an athlete, the food and fuel that you put into your body plays a huge role in your ability to perform at your best during competition, both immediately and in the long term. A dietitian who is trained in sports nutrition…
By Alex M. McDonald, MDMedical Doctor and Professional Triathlete
Q: In the off-season, how many calories do I need per day?
A:To prevent weight gain during the off-season, you will need to adjust your caloric intake accordingly.
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