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POWERBAR COMMUNITY Ironman
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Photo in Triathlete Magazine
Medtronic Twin Cities Marathon Race Report 10/2/11 Overall Time: 2:37 As I was attempting to change into my clean clothes post-race while in the Elite Athlete Tent, I was rehashing the race and contemplating how I was going to approach this race READ MORE
Goals
We all have goals. Right? Well, I have decided that I want to take my triathlons to the next level. Currently I am an age grouper. There are a lot of people who would be happy with what I have achieved. Please do not READ MORE
Ironman Race Report
Check out my powerbar blog and twitter! I have layed out all the details of my race! powerbar.com/user/skeets.aspx twitter.com/skeetss READ MORE
CD'A Race report
This is me at the finish of the Couer D'Alene Ironman. I have had a number of people ask me how the race went. Sadly, it did not go as I planned. I need to thank powerbar for their support and wonderful nutrition. Without READ MORE
Put it on, and the rest is easy...
As athletes, we have a natural tendency to fall into a rhythm. We know our own work ethics and what we need to do to perform. No surprise, in between that rhythm, we sometimes find ourselves exhausted. This is where discipline comes in. At READ MORE
End of Year
It's the end of the school year! Seriously, I can't believe it's gone by so quickly. It's been a great year working at the local high school, I have absolutely loved it! The people I work with and the students are all great! READ MORE
Rock and Roll Half Marathon
San Diego Rock and Roll Half Marathon- 1:10:14 Joanna called me last Monday and told me to try to get into the RnR Half in San Diego the following Sunday. I e-mailed Matt Turnbull of Competitior who promplty put me into the Elite Wave of the READ MORE
7 weeks
There are only seven more weeks until my ironman! I'm can't believe that it is so close, and yet I feel that I am not prepared at all. My training this time around compared to last year seems to be lacking. I feel like I've slacked READ MORE
March Training in Tuscon- Old Pueblo!
Hello from the desert- Old Pueblo, Arizona! It took a little time to decide where I would spend March, I was considering a few different locations--Tuscon, AZ, Kona, HI, and Florida. I finally decided on Tuscon, as it offers some of the best READ MORE
Down, but Not Out -- A Hopeful Return !
Greetings and a belated Happy New Year!Well, sorry for the lack of updates. It has been a long few months since the Miami race back in late October. Following Miami 70.3, I decided to take a break from training and racing. The READ MORE
3 Fueling Strategies for the Fit Female
Here are three ways to help you fuel your inner athlete, while maintaining the balance in your life.
By: Jenna A. Bell, PhD, RDRegistered Dietitian & Board Certified Specialist
Competing in the Heat and Humidity
Heat and humidity are probably the most common performance-impairing environmental challenges you’ll encounter as an athlete.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
More Articles
Don’t Cut Corners on Carbs
Don't cut corners on carbs. In order to train hard, you need to replenish the carbs you burn on a daily basis. If you cut carbs, your workouts will suffer. Eat a carb-rich snack and/or drink a carb-containing beverage right after workouts, and again…
By Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
Q: Do PowerBar® products with PowerBar® C2MAX dual source energy blend contain caffeine?
A:Caffeine is added to several of our PowerBar® Energy Gel and PowerBar® Energy Blasts gel filled chews varieties.
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