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athlete. educator. student. dog lover and owner. inspirator. your competition.
natural athletes. IM finishers. race supporters.
holding myself accountable to healthy eating and continual training.
there's always one more hill to climb and one more corner to round before the finish line is in sight. keep that in mind and you will go far.
i love talking about triathlons, marathons, and training.
ten years of marathoning with my father.
feeling pain. pushing my body. hearing inspiring stories. sharing my stories. teaching about athletics. coaching.
changing flat tires. submerging my body in ice cold water. chaffing.
improve my race time, gain confidence in myself, and inspire other athletes.
4 am bike rides and a continual flow of conversation with anyone who will run or ride with me.
Washington, United States
Ironman, Athletes/Active Lifestyle
PowerBar® Endurance sports drink Lemon Lime
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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