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James Sheremeta has been one of San Diego’s top competitive distance runners for decades. James has over 25 years of coaching experience, is a TNT Head Run Coach is certified by the American Council on Exercise and specializes in working with both individual athletes and teams. James is a sponsored national class masters distance runner, has won countless races ranging from the mile all the way up to the marathon and at the age of 48 continues to win masters race titles both nationally and inte
California, United States
Running, Athletes/Active Lifestyle
James Sheremeta has been one of San Diego’s top competitive distance runners for decades. …MORE
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High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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