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Step 3: Rebuild
POWERBAR® Recovery - The First 30 Minutes Are Critical.

Recovery is an essential component of any training program. Immediate post-exercise nutrition, ideally within the first 30-60 minutes after exercise, can greatly assist the recovery process.

PowerBar takes the guesswork out of post-workout nutrition with a line of convenient, great-tasting recovery products. Each product is formulated to help replace what’s been depleted during exercise, support muscle tissue repair and aid in your body’s adaptation process.

Get more detailed information on Step 3: Rebuild

Product FAQs
POWERBAR® RECOVERY PRODUCTS
POWERBAR® RECOVERY BAR

POWERBAR® RECOVERY BAR

The POWERBAR® Recovery bar is a convenient source of recovery nutrition, specially formulated to jumpstart muscle recovery and help restore muscle lipids depleted during endurance exercise.

  • 30g carbohydrates to kick off glycogen replenishment
  • 12g high quality protein, complete in essential amino acids, to help rebuild muscle tissue
  • 9-10g fats to help restore muscle lipids (IMCL) depleted during endurance exercise
  • Two delicious flavors: Peanut Butter Caramel Crisp and Cookies & Cream Caramel Crisp
POWERBAR® RECOVERY BEVERAGE

POWERBAR® RECOVERY BEVERAGE

The POWERBAR® Recovery beverage mix is made with a special protein/carb blend designed to jumpstart the recovery process and when prepared as directed provides 500mg of sodium per 16 fl. oz serving to help restore sodium lost during training or competition. Consuming carbs immediately after exercise speeds the process of replenishing muscle glycogen stores and adding protein will provide amino acids to help repair and build new muscle tissue.

  • 40g carbs & 6g protein per 16 fl. oz serving
  • 500mg of electrolyte sodium per 16 fl. oz serving for efficient rehydration
  • Available in convenient single-serve packets and multi-serve small and large canisters
  • Thirst-quenching and refreshing orange flavor that can be easily mixed in water and doesn’t need to be diluted

Select A Flavor To View Nutrition Facts:

Recovery Bar - Peanut Butter Caramel Crisp
Recovery Bar - Cookies & Cream Caramel Crisp
Recovery Beverage - Orange

Recovery Bar - Peanut Butter Caramel Crisp Nutrition Facts

Nutrition Facts
Serv Size 56g = 1 bar

Calories 260
   Calories From Fat 90
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Amount/Serving Percent Daily Values
Total Fat 10g 15%
   Saturated Fat 4.5 23%
   Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 180mg 8%
Potassium 105mg 3%
Amount/Serving Percent Daily Values
Total Carb 30g 10%
   Dietary Fiber 0g  
   Sugars 19g  
   Other Carb 11g  
Protein 12g 24%
Vitamin A 0% Vitamin C 0% Calcium 8% Iron 8%

Ingredients

CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), TRISOURCE™ PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE), GLUCOSE SYRUP, CARAMEL (CORN SYRUP, SUGAR, CREAM, WATER, FRUCTOSE, PALM OIL, SOY LECITHIN, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN), HIGH OLEIC CANOLA OIL, MALTODEXTRIN, EVAPORATED CANE JUICE SYRUP, PEANUT FLOUR, NATURAL FLAVOR, GLYCERIN, PEANUT BUTTER, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY LECITHIN, SALT, ALMOND BUTTER.

CONTAINS ALMOND, MILK, PEANUT AND SOY INGREDIENTS.

Ingredients and Nutrition Facts current as of October 2007. Please see shelf packaging for any changes.

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