When should I eat PowerBar ProteinPlus® Reduced Sugar protein bars?
PowerBar ProteinPlus® Reduced Sugar protein bars are a great-tasting, high protein snack option for someone seeking to limit sugar intake. They can be eaten any time of day as a snack or before or after your workout.
Is PowerBar ProteinPlus® Reduced Sugar protein bar a low-carb product?
PowerBar ProteinPlus® Reduced Sugar protein bars contain 1 gram of sugar, and in a clinical study, PowerBar ProteinPlus Reduced Sugar protein bar was shown to have a low impact on blood sugar levels.
How much protein do I need after exercise?
Whether you’re an endurance or strength training athlete, you need protein after a workout. Protein supplies necessary amino acids to help rebuild and repair muscle tissue. Although protein requirements vary between individuals, in general look to consume a minimum of 15–25 grams of protein within an hour after exercise to maximize the muscle rebuilding process.
Check out the protein calculator and Strength Training Playbook on the PowerBar.com website for a personalized protein recommendation. Use the PowerBar ProteinPlus® Reduced Sugar protein bars to help you meet your body’s high demand for protein after the workout.
I'm diabetic. Can I eat PowerBar ProteinPlus® Reduced Sugar protein bars?
For people living with diabetes, it is important to follow the dietary exchanges as outlined by the American Diabetes Association and the American Dietetic Association, and/or the meal plan outlined by your health care provider. Since sugar alcohols provide about one half the amount of carbohydrate compared to sugar, carbohydrate exchange values are calculated by dividing sugar alcohols in half then subtracting the remaining balance from the total carbohydrate value. The dietary exchange for PowerBar ProteinPlus Reduced Sugar protein bar is 1 carbohydrate and 3 lean-protein exchanges based on The American Dietetic Association and the American Diabetes Association exchange lists.
Consuming food products that contain sugar alcohols can be a good option if you have diabetes, but it is important that you count the other nutrients in the product, in addition to the carbohydrates, when evaluating how the product fits into your overall meal plan. Consult your health care provider for more information.
I'm lactose intolerant. Can I eat PowerBar ProteinPlus® Reduced Sugar protein bars?
PowerBar ProteinPlus® Reduced Sugar protein bars contain high-quality milk protein that has been processed to remove lactose. While the amount of lactose in a bar is small, it may cause gastric upset in individuals who are highly intolerant of lactose. Consult with your physician for more information.
I have food allergies. Can I eat PowerBar ProteinPlus® Reduced Sugar protein bars?
If you are allergic to peanuts, tree nuts, milk, soy, or wheat, you should not eat PowerBar ProteinPlus® Reduced Sugar protein bars.
• Peanuts/Nuts: Bars contain peanut and nut ingredients. If you have peanut or nut allergies, we recommend that you do not eat PowerBar ProteinPlus Reduced Sugar protein bars. Consult with your physician for more information.
• Milk: Bars contain milk ingredients. If you are allergic to milk, we recommend that you do not eat PowerBar ProteinPlus Reduced Sugar protein bars.
• Soy: Bars contain soy ingredients. If you are allergic to soy, we recommend that you do not eat PowerBar ProteinPlus Reduced Sugar protein bars.
• Eggs: All PowerBar ProteinPlus Reduced Sugar bars do not contain egg ingredients.
• Wheat: Bars are made on equipment that processes products with wheat. If you are allergic to wheat or sensitive to gluten, we recommend that you do not eat PowerBar ProteinPlus Reduced Sugar protein bars.
• Consult with your physician for more information on food allergies or sensitivities.
Is PowerBar ProteinPlus® Reduced Sugar protein bar all natural?
The ingredients in PowerBar ProteinPlus® Reduced Sugar protein bar are not all natural. It does contain Sucralose, an artificial sweetener (to minimize sugar levels), and therefore is not considered “all natural.” However, there are no artificial flavors, or preservatives in any of the bars. Please check the Nutrition Facts on the label for more information.
How should I store PowerBar ProteinPlus® Reduced Sugar protein bar?
For the best eating experience, PowerBar ProteinPlus® Reduced Sugar protein bars should be kept between 40–80° F to prevent the chocolate coating from melting. No need to refrigerate.
How long will PowerBar ProteinPlus® Reduced Sugar protein bars last?
Each bar is stamped with a “best by” date. Although it is safe to eat PowerBar ProteinPlus® Reduced Sugar protein bars after this date, we recommend that you eat the bar by the “best by” date to ensure you're getting the freshest product and receiving the full nutritional benefits of the product.