Passed the Sports Nutrition Test

Debbie Warner-Rapier
Triathlon, United States

Powerblog

Ironman Florida

Ironman Florida was not the most fun of all my Ironmans...cold, windy, but sunny! The day started off chilly (the swim was the warmest part of the day) and maintained that chill throughout the day. During the semi-choppy swim I poked a jellyfish, swam over another one and saw a stingray and a crab...and something hit me in my chest (not a person) but I didn't want to know what it was so I just swam faster. The bike was windy and boring, but my best time yet so I'm not complaining too much. The run was another story...as I am a "runner" my show was not up to "speed". I left the first half of my run on my bike and thought I was done but something in me can back screaming so my last half felt better and I finished with my best time yet (not exactly happy with the time, but good enough for the day).

Posted By:Debbie Warner-Rapier On 28 Jan 2011 AT 14:14 | 0 COMMENTS
Topics: General

COMMENTS

     * Log in or Register to post a comment

   

LOCATION

Illinois, United States

NETWORKS

Triathlon, Athletes/Active Lifestyle

ABOUT ME

I am currently a Team In Training Triathlon Coach, a USAT Level I Certified Coach, and hav…MORE

MY FAVORITE POWERBAR