Passed the Sports Nutrition Test

Debbie Warner-Rapier
Triathlon, United States

Powerblog

Duathlon

I did my first Du and it went well! I came 3rd overall woman! I wasn't too sure how it was going to go for two reasons...1 I had never ran before riding (literally, I always did bike to run bricks or swim to bike/run, but never a run before ride...) and 2 I had biked 83 hilly miles with a short run afterwards the day before...SO with that said, I did well! I am curious now how I would do if I had fresh legs that day...so I'm looking to do another du in Oct. We'll see!

Posted By:Debbie Warner-Rapier On 21 Aug 2010 AT 8:45 | 0 COMMENTS
Topics: Strength training, Speed

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LOCATION

Illinois, United States

NETWORKS

Triathlon, Athletes/Active Lifestyle

ABOUT ME

I am currently a Team In Training Triathlon Coach, a USAT Level I Certified Coach, and hav…MORE

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