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Different "Sticks" for different athletes
I have had some followers of my blog who viewed "The Stick" video ask what is the difference with the colored handles. That is a great question and I have an answer. The red stick I use is a "Sprinter Stick" smaller and mainly used on the legs and with its small size is very good to travel with. The blue and yellow handle stick I use is a "Marathon Stick" once again primarily used on the legs, but I use it also on my lower back and neck. And lastly the black handle stick I use is the "Power Stick" which is recommended for users who are taller than 5'10", in which I am. This stick is what I use on all major muscle groups, and with its length, it is easily used on my back.
Arizona, United States
Triathlon, Athletes/Active Lifestyle
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