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Focus on Your Goals
It is getting dark so early now and it is getting colder. It would be easy take a day off, flake for a day. But don't do it. STAY FOCUSED !!Find someone to train with and meet your goals, and don't forget to refuel with PowerBar products.Kick It...John
New York, United States
Soccer, Athletes/Active Lifestyle
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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