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Hydration
It is fall soccer season and the weather is cooling down. It might seem like we don't need to drink as much but PowerBar hydration before during and after playing soccer is just as important in cool weather as it is in the heat of the summer. Check out all of the PowerBar hydration options at PowerBar.com. Kick it...John
New York, United States
Soccer, Athletes/Active Lifestyle
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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