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Kentucky, United States
Volleyball, Athletes/Active Lifestyle
I am from northern Kentucky. I am married with three kids. I work as a CPA and work at a…MORE
High-quality protein — in the amounts you need, when you need it, and without the extra calories that come from fat or added carbs.
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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