Forgot password?
SportVelo Winter Training Camp
4 days of beautiful weather for the SportVelo Winter Training Camp! 50-80mile rides in the Santa Cruz mountains with 30 participants, all going longer and harder as they are challenged by the group. We were joined by our speakers: Angie Weinberger on flexibility, MaryAnn Levenson on diet, and Marvin Zauderer on mental training. Everyone was tired on Monday, but we will see a nice bump in fitness in time for the opening road race of the season, Snelling. Favorite food: PowerBar Fruit Smoothie Energy bar, Creamy Citrus. We are all out, and I need to order more for the hungry cyclists!
California, United States
Cycling, Coaches
Elite level cycling coach who runs SportVelo, a coaching and fitting business. I offer ind…MORE
PowerBar® Energy Gel Vanilla
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
All trademarks and other intellectual properties on this site are owned by Société des Produits Nestlé S.A., Vevey, Switzerland or are used with permission.