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6 gold medals on the first day of District Track!!
SportVelo athletes received 6 gold medals on just the first day of District Masters Track!!! Lots of PRs, particularly in the pursuit. Coach Dan was stationed right after the start, so that he could call times in turn 1. Congratulations for all the hard work, and we are looking forward to Masters Nationals in Frisco! Favorite PowerBar food of the day: anything with caffeine in it, particularly for those late afternoon events! It was difficult to calculate exactly when each athlete was competing, and so the athletes topped off fuel levels throughout the day with PowerBar Endurance (Lemon Lime) and PowerBar Gels (Strawberry Banana).
California, United States
Cycling, Coaches
Elite level cycling coach who runs SportVelo, a coaching and fitting business. I offer ind…MORE
PowerBar® Energy Gel Vanilla
How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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