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ATL 1/2 Marathon
I decided to do the 1/2 marathon 2 days before the race. I had gotten a training plan from Kyle at Continuum Sports Solutions 8 weeks ago but I wasn't able to keep up with it because the shoes I was wearing caused a problem with my feet and calves. read more
Georgia, United States
Dietitian
Namrita O'Dea is an endurance mountain biker racing for Team Topeak-Ergon USA and she is a…MORE
PowerBar® Endurance sports drink Lemon Lime
Here are some highlights of Dr. Kevin Tipton’s presentation, entitled “Protein and Gains in Muscle Mass.”
By: Tricia L. GriffinRD, CSSD, POWERBAR Sports Nutritionist
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