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National Osteoporosis Month interview
Learn a little about osteoporosis, a bone disease that bicyclists are surprisingly susceptible to getting
California, United States
Fitness Professional
Late blooming jock. Not athletic growing up, but making up for it. Received the 6-50 rec…MORE
PowerBar® Fruit Smoothie Energy bar Creamy Citrus
How can you as a personal trainer help your charges hydrate properly before, during, and after workouts?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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