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New Book
ACSM has just published "ACSM's Resources for the Group Exercise Instructor". Shannon Fable and I co-authored one of the chapters, "Class Design and Delivery". Anyone who teaches fitness classes will find this book useful.
California, United States
Fitness Professional
Late blooming jock. Not athletic growing up, but making up for it. Received the 6-50 rec…MORE
PowerBar® Fruit Smoothie Energy bar Creamy Citrus
How can you as a personal trainer help your charges hydrate properly before, during, and after workouts?
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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