Janda Ricci-Munn
Triathlon, United States

Powerblog

ARMS!

Posted By:Janda Ricci-Munn On 22 Jul 2010 AT 12:44 | 0 COMMENTS
External Url:http://jandariccimunn.blogspot.com/2010/07/arms.html
Topics: General

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The Basics of Rehydration

How do you respond when your athletes ask you what to consume for rehydration during workouts and competitions?

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