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Are You Feeling Moody?
A new study just published in the Journal of Nutrition took a look at how even mild dehydration affects cognitive function. The study involved inducing dehydration in 25 women. The women were then given a collection of tests to evaluate concentration, memory, and mood. The researchers concluded that there is worsened mood, an increase in [...]
Indiana, United States
Dietitian
As a Registered Dietitian and competitive runner, I feel so lucky to be able to combine tw…MORE
PowerBar® Energy Gel Strawberry Banana
Here are some highlights of Dr. Kevin Tipton’s presentation, entitled “Protein and Gains in Muscle Mass.”
By: Tricia L. GriffinRD, CSSD, POWERBAR Sports Nutritionist
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